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Less than 24 hours to go until we celebrate the Hospitality’s Mental Health Heroes Awards 2025! It’s been truly inspiring to see so many individuals and businesses across our industry striving to create healthier, more supportive workplaces. 🧠🖤

Let’s go 🧠🖤 We can’t wait to celebrate with you all! #mentalhealthheroes

If you work in hospitality and take mental health medication, it’s worth knowing how heat can affect your body. Swipe through for simple, practical tips to help you stay well, wherever you are in the world.

13% of those who used our UK free, 24/7 text support service mention suicidal thoughts. That’s a number we can’t ignore - but it’s also proof that opening up can be life changing. 💬 📲 Tap the link below to get help now: theburntchefproject.com/free-mental-he…

If you’re speaking openly about your mental health - give yourself some credit. You’re not just helping yourself. You’re paving the way for someone else to feel safe enough to say, “me too.” Every conversation chips away at the stigma that keeps too many suffering in silence. 🖤

Feeling a little overloaded? Take a breath, step away, and reboot - just like anything else, you work better when you’re not running on empty. 🧠

The Burnt Chef Project has further enhanced its Employee Assistance Programme, which now delivers mutilingual, toll-free, 24/7 access to therapy, coaching and mindfulness support carehomecatering.co.uk/story.php?s=20…

Long hours and last minute shift changes can blur the lines between work and wellbeing. Remember: ✔️ It's okay to say no. ✔️ It's okay to take breaks. ✔️ It's okay to prioritise yourself.

In hospitality, your team is your environment. The energy, standards, and mindset of those around you shape the way you show up - for each other and for your guests. This #WorldWellbeingWeek, reflect on your community. Who’s in your five?

Today is #BourdainDay. A day to celebrate the life and legacy of #AnthonyBourdain - a culinary icon, storyteller, and truth-teller. But also, a reminder. Behind the passion, the fire, and the plates we proudly send out… There are humans.

Speaking up about PTSD isn’t easy, however seeking professional support can be life-changing. You're not weak for asking for help. You're strong for surviving. A huge thank you to Louise for courageously sharing her journey of complex PTSD with us. 🖤 Let’s support healing.

The sharpest knife won’t chop the vegetables without someone to use it.🔪 Invest in your team like you invest in your tools. Reach out, and together we can support your workplace 🖤

The battle may be yours, but you will never need to fight it alone. 🖤 Our support service is free, confidential, and available worldwide 24/7. 🌍 If you’re ready to talk, we’re here to listen. 💬 Get help now: theburntchefproject.com/free-mental-he… #mentalhealthsupport #crisissupport

Sometimes the best response is no response - until the heat cools. Pause. Breathe. Let the mind settle. Then we may see things more clearly 💭

📢 HAVE YOUR SAY 📢 🔗 Participate here: app.onlinesurveys.jisc.ac.uk/s/bournemouth/… #cheflife #hospitality

Last month, we proudly hosted our Hospitality's Mental Health Heroes Awards - a night dedicated to celebrating the incredible individuals making a difference in mental health across our industry. 📸 Take a look back at the moments that made it so special: nose2tailphotography.pixieset.com/hospitalitymen…

In this final session of our Fired Up, Not Burnt Out series, we’re tackling the most urgent question of all: how can we recognise burnout early and stop it from spiralling? Tap here to get notified when we go live ➡️ linkedin.com/events/firedup…

Understanding and addressing presenteeism is important for maintaining a healthy, productive workplace. The Burnt Chef Project can support you through this process, learn more on our website here: theburntchefproject.com

For Alcohol Awareness Week, Jim Todaro shares his powerful story of 31 years of sobriety - from his first drink at 12, to pouring out his last one at 20, and everything in between. 🔗theburntchefproject.com/post/progress-… Thank you, Jim, for your commitment to helping others feel seen.

Knowing how to have open, supportive conversations about drinking can make a real difference - for yourself, your team, and your business. A big thank you to @drinkaware for continuously raising awareness. 💬 👉 Ready to learn more? 🔗 theburntchefproject.com/services-for-b…