Caleb Rush (@calebrush_18) 's Twitter Profile
Caleb Rush

@calebrush_18

FCC ‘20 | UCWV ‘22 | Performance coach at BSF performance Lockport

ID: 713445876656693253

calendar_today25-03-2016 19:22:06

1,1K Tweet

485 Followers

409 Following

BSF Pitching Performance (@bsfpitching) 's Twitter Profile Photo

Remote Juco Athlete Austin Zernia went from 79-81 to 86-89 T-90.3 mph in 1-year🔥 Awesome seeing his progression since joining us last year in house at our BSF-Lockport Location and then doing our training through Remote with our BSF app (both offseason and in season training)

Caleb Rush (@calebrush_18) 's Twitter Profile Photo

Extremely proud of austin zernia. His hard work through the routine system has continued to show on the field. Excited to see what happens in year 2 for this kid!!

BSF Pitching Performance (@bsfpitching) 's Twitter Profile Photo

‼️Struggling with your Slider?🤔👇🏼‼️ Listen to our BSF Performance Coach Caleb Rush on his thoughts and adjustments with this footage on the Edgertronic from our athlete at Tennessee Aidan Hayse with his slider Looking to join us? We are located in all 3 Bo Domes⚾️ Linktree 👆🏼

BSF Pitching Performance (@bsfpitching) 's Twitter Profile Photo

Rice Krispy Treat and popping a 96 mph heater can’t get any better than that Throw back to when Performance Coach Caleb Rush (former professional pitcher⚾️) Caleb Rush at our BSF-Lockport location📍 throws his last pen before his shut down phase sitting 93-95 T-96.1 MPH🔥

BSF Pitching Performance (@bsfpitching) 's Twitter Profile Photo

‼️DYNAMIC STRENGTH INDEX💪🏼‼️ Implementing the DSI throughout an athletes year helps us shift the focus in the weight room on what the athlete needs to work on the most✅ Take a listen to Performance Coach at BSF-Lockport Caleb Rush talk about the importance of the DSI score

Ryan McWilliams (@bsf_pitching) 's Twitter Profile Photo

Someone get this guy!👇🏼 Here are some stats to look at down below⬇️👀 ‼️2024 season and averages‼️ ▫️28ip,52k’s,14h,.143BAA ▫️Avg 4S velo increased from 90 to 93.3,16IVB,-12HB,2457rpm,30.1 whiff% ▫️SW avg 83.2mph,avg 16HB,avg 2850rpm, 52.3 whiff% ▫️CH avg 87mph,avg

BSF Pitching Performance (@bsfpitching) 's Twitter Profile Photo

‼️ PITCH DESIGN SESSION ⚾️ ‼️ Objective: Mastering a new slider grip and refining the mindset needed to maximize its effectiveness. ✅ Take a listen to In-House Performance Coach Caleb Rush at our Lockport Location talk about the way to think and throw the slider✅