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#tweetforabeat can’t hold us - Macklemore

We are silver medalists 🥈💪🏼 massive well done to our girls. Also, special mention to our captain laura,, for her Super 7 award for best middle 🎉

Are you ready for the SATPE 2019 conference? Heres a preview of the VOLLEYBALL workshop with john scrimgeour! Lets get you involved! Send us in your video attempts of the following exercise... tag us & SATPE for a chance to win a prize ahead of the conference! #letsgetmoving

Outstanding performance from our girls today against a very good @UoEVolleyball side! Nice 3-0 win to see us one step further in the league 👏🏼

Great 3-0 win away to Volleyball Aberdeen 💪🏼 both teams played well but our strong serving and defence saw us come out on top 👏🏼

Great chat around club development and growth with Caledonia West yesterday. Fantastic to hear first hand of all the great work they are doing in South Ayrshire Council area. Hoping to help resolve facility issue to allow further growth and deliver more success. #biggerbetterstronger

Training now back in full swing for all our teams ready for the second half of the season 👏🏼 we’re looking forward to pushing towards our goals and moving the club forward as a whole 🏐

Double games weekend for us here in the west coast💪🏼 Saturday sees us play @UoEVolleyball away and Sunday we play Volleyball Aberdeen at home. We will do our best to have the games live-streaming over on our Facebook page 🤞🏼

Busy weekend again for us this weekend 💪🏼 Our women’s first team will play Orkney and the seconds will play @NUVOC in the next round of the scottish cup 🏆

Great opportunities in the South Ayrshire area South Ayrshire VC Caledonia West UWS Volleyball Club

No experience needed! Why not come along and get a game 🏐

Such a good game for us on Saturday proving how far we have come this season 🙌🏼 with 8 of our players missing, out junior girls stepped it up and put in a performance to be proud of 👏🏼 Although we lost 3-1, we had a game full of positives and learning points 🏐

With our last quarter final match played at the weekend, we can now officially reveal the match schedule for this weeks Semi-Finals Saturday! Who's coming to Perth for a day of exciting volleyball? 🏐 #biggerbetterstronger #volleyball #semifinalsaturday #cupandplate

David Rose, thanks for the stay@home challenge! I may have upped the ante with this one so good luck to all who take on this challenge @west_rdo Scottish Volleyball SVA RDO EAST Ally Jack Su Ragazzi Volleyball Club @glasgowmetsvc South Ayrshire VC Caledonia West City of Edinburgh VC Aberdeen Volleyball @NUVOC Jets Volleyball Club

Who’s going to give this a try??🏐

Great to see such an amazing turnout 🏐