"People with moderate to high distress levels typically demonstrate reduced productivity and need higher levels of healthcare. This increases the societal economic burden." theconversation.com/mental-health-…

Utilizing #warmlines can help our youth's #mentalhealth ⬇️Watch

We always recommend getting in touch with a trained mental health provider… but here are free things you can do in your community or with loved ones to take care of your #mentalhealth. theguardian.com/money/2023/apr…

Not sure who needs to hear it but… cbsnews.com/pittsburgh/new…

We are still gathering stories!!!

A really insightful piece about how hip-hop has signaled Black men's health realities through the decades. My favorite #healthnews read of the morning by Keith Nelson Jr Men's Health Mag. menshealth.com/health/a429211…

In the wake of yesterday’s shooting in Louisville, Kentucky, our HelpLine team compiled trauma resources for help-seekers. Learn about resources: bit.ly/3Gyhy1g

Social connection and agency are known to be positively correlated with emotional well-being… does one lead to another or are they independent but related? Learn more ⬇️ #mentalhealthmatters psypost.org/2023/04/wellbe…

When do you feel safe in your mind and body? How do you know, and what should you do when the answer is no? 🤔 Learn more about caring for your #mentalhealth when you feel unsafe: bit.ly/3ZQKkB6

Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: go.usa.gov/xdezM #shareNIMH

If you or your loved ones need mental health support during tragic or stressful events… please know trained help is available. 📞 Call or text 988 or reach out to the Disaster Distress Helpline at 1-800-985-5990. #mentalhealthmatters

The best defense against upsetting news is protecting your #mentalhealth. Check out our tips for setting boundaries and caring for your mind in a world where so many of us feel overwhelmed by current events: bit.ly/3AjbTtV

Our daily #mustread ⬇️ Experts warn the record-setting number of bills targeting the transgender community are already harming the #mentalhealth of trans' youth. By Arika Herron via Axios #youthmentalhealth #LGBTQyouthmentalhealth axios.com/2023/04/11/ant…

Overbooking and overpromising is a hard habit to break, but it can have real implications to your health. Everyone can benefit from setting healthy boundaries. Here are some tips to keep in mind. #BeTheDifference bit.ly/3mqQLxc

5 tips to support your child who experiences ADHD. bit.ly/41g4LIO

It feels good to talk to someone who can relate to what you’re going thru. Wednesday at 9 MPR News, I’ll talk to NAMI Minnesota & Mental Health Minnesota about the way peer support groups are helping people struggling w/ mental health challenges. 📞 651-227-6000. mprnews.org/episode/2023/0…

Those aged between 16-29 are over two times as likely to report feeling lonely than those over 70 according to new analysis of the latest ONS data. Check out the full article here lght.ly/b1g48j

"After today’s shelling, I could no longer cope with anxiety, the feeling of constant danger” abcnews.go.com/Health/wireSto… via Elena Becatoros

In speaking out about his #mentalhealth Sen. John Fetterman has inspired other colleagues to share their mental health journeys. Check out today’s MindSite News newsletter to learn more about the “Fetterman effect.” #mentalhealthmatters ⬇️ mindsitenews.org/newsletter/the…

Call to Mind wants to hear from #LGBTQ teens & young adults about how you're taking care of your #mentalhealth. 📻 We’re gathering stories for an upcoming #publicradio program that will be aired by MPR News and others. Email us at [email protected].