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If I get up early to exercise anymore the views have to be primo! Beautiful morning for the last Wednesday Morning Velo ride of 2019. #sunrise #boulder #bike #cycling @ Boulder Reservoir instagram.com/p/B21pqUxBsp7/…

Happy birthday little man! I can’t believe you are 8 years old. I’m so proud of the kind, smart, and energetic person you have become. We went to the Colorado Rapids game last night to celebrate and what would have… instagram.com/p/B3CVVkHh6kq/…

Glad to see my old #8 got passed on to one of the young guns that makes up the bright future of triathlon and the rowdiness that is superleaguetriathlon Love the way Hayden Wilde races. All guts, nothing held back,… instagram.com/p/B3FmIYnhf0w/…

Dear Nike: Send Mr. Parker packing mychicagoathlete.com/opinion-dear-n…

Family trip to Disney World and the lake... #disney #mickeymouse #beach @ Walt Disney World instagram.com/p/B5VjpsaBNpc/…

Can’t wait for when the kids go through all our photos from back in the day... #backintheday instagram.com/p/B5nxr1ghxPS/…

This Friday support the next generation of triathletes by coming to Colorado Multisport for the annual silent auction and raffle to support the CU Triathlon Team! CU Tri Team Great prizes from vail_resorts HEADSWEATS… instagram.com/p/B89NZZjBUnR/…

Good perspective for today. Be patient and think long term.

Check out the pod on Twitter. Follow us and spread the word. New episode with Cameron Dye coming soon.

Fun conversation with my longtime coach and friend ⁦Grant Holicky⁩ who saw me go from skinny 15 yr old swimmer, to college, to a pro Tri career, and family man. Not many people were along for the whole ride, fun to relive some of it. podcasts.apple.com/us/podcast/off…

It’s been a little while so wanted to give anyone wondering an update on Lulu. She’s doing great, a true rockstar and without a doubt the toughest person I know! She’s almost finished with radiation and looking… instagram.com/p/CDMLVHohiz5/…

Best finish ever!

Damn. swimswam.com/report-iowa-wi…

Sometimes you just need to get off the grid. @ Stony Pass instagram.com/p/CEXPBlFhAX7/…

Just posted a photo instagram.com/p/CG5tgnsBy5F/…

Really impressed with the coverage of #PTO2020Championship Let’s go Paula Findlay

So proud of you P! Paula Findlay Lulu saw it all!!!!

Because if you don’t post it, did it really happen... World meet Bronco. Lulu named him for the record. Add a Goldendoodle to the list of crazy things that happened in 2020. #instadog @ Crazytown, USA instagram.com/p/CJcaK0QBJ8v/…

Just posted a photo instagram.com/p/CJhb65WByLL/…

Just posted a photo instagram.com/p/CRXMYEUhtuq/…