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Sound on for this one 🔊 The vibes are immaculate from SA Women's Rugby 🫶 #WXV | #WXV2 | #RSAvJPN

Back home in Mbombela with a special weekend for the Springboks and Eben Etzebeth ahead 🇿🇦💚

Four new faces in the starting line-up for our game against Wallaroos today. #MakeItCount Birgitte Kanstrup FNB South Africa

With one round to go, three teams are still in the race to claim #WXV2 for 2024 😤

The #JuniorBokWomen want to finish the R10 African U20 Women's Series on a high note tomorrow - more here: tinyurl.com/4x4pyp6x 💚💛 #U20AfricanWomen

Three from three for the #JuniorBokWomen, who were too strong for Uganda in their final R10 African U20 Women's Series clash earlier today - match report: tinyurl.com/yu9es2ej 🤝👏 #U20AfricanWomen

Rafa, one post is not enough to express the respect I have for you and what you have done for our sport. You have inspired millions of children to start playing tennis and I think that’s probably greatest achievement anyone can wish for. Your tenacity, dedication, fighting spirit

Every girl deserve to dream and believe they belong in sport. Yet 1 in 2 girls drop out of sport by 20. This #InternationalDayOfTheGirl, we ask that you help keep her flame alive and #DoItForHer All RT’s appreciated.

The Springbok Women arriving to yesterday's training 🗣️🇿🇦 This weekend is their final match of the season so don't miss it! #HereForHer | #WXV2

Our Final Team Photo for #WXV 🧬🇿🇦 #BokWomen #MakeItCount

The pools for #RWC2025 are locked in and #BokWomen will face France, Italy and Brazil in England next year - more here: tinyurl.com/498fn957 🌍🏆 #RWC2025Draw | #ThisEnergyNeverStops

"I want all women who have been raped to say: Madame Pelicot did it, I can too. I don't want them to be ashamed any longer." That shame was never hers to carry. Gisele Pelicot is so right and so brave to refuse it and to demand that it changes side. lbc.co.uk/news/gisele-pe…

.SA Women's Rugby' star Sinazo Mcatshulwa becomes the FIRST Springbok Woman to join a French club, heading to Lille Métropole RC Villeneuvois. 🇿🇦➡️🇫🇷 With FNB backing local talent, she’s soaring from #GrassrootsToGreatness on the world stage 💚💛 #FNBLovesRugby

Congratulations PESS @ UL SES graduate and former Irish Rugby player, Lynne Cantwell, appointed as the new IRFU Head of Women’s Strategy. Best of luck Lynne 👏 To read about the new appointment 👇 rte.ie/sport/rugby/20… For more info about Lynne, her time at University Of Limerick and her

Safe arrivals in Ghana and #RAW7s for the #BokWomen7s after a long haul from Cape Town via Addis Ababa. Coach Renfred and Mathrin Simmers shared some thoughts soon after...

Working on the ‘Where is George Gibney?’ series & seeing the impact it had was one of the great honours of my life. And I never expected that people like Tric & Ber would become true friends of mine & a support during some difficult times in the recording of my next series (1/3)

which happens to be coming out tomorrow. So thanks to them & to everyone whose helped us get ‘Stakeknife’ to this point. A special thanks to my good friend & co-producer Ciaran Cassidy. Cover series 2, called ‘Stakeknife’ is out first thing tomorrow on the same feed as WIGG (2/3)

Here’s a link to the trailer. bbc.co.uk/stakeknife I hope you like it. If you do, please tell your friends and spread the word. And here’s Tric and Ber locked at my wedding during the summer 😂

Massive thanks to Rugby Canada 7s for today's training session with #WomenBoks7s squad. Good luck for the weekend's HSBC SVNS Cape Town #RiseUp

🚨 Join us at the inaugural All-Island Women in Sport & Exercise Conference!🚨 📍 Glasson Lakehouse | 🗓️ Jan 31 2025 | ⏰ 8AM-4PM 🎤 Keynotes: Prof Hackney, Prof Pike, Dr Jackman 💡 Workshops, research spotlights & MÍDE launch! 🪧 Register by Jan 10th 2025