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What will you do with your one wild and precious life? Whatever it is, be bold. When people look back on their lives what they regret most is not what they did – it’s what they did not do through fear. book on aging and longevity is called BOLDER: carlhonore.com/book/bolder/

Catch me in Bucharest … keynoting on the surprising power of slow in a fast world. instagram.com/theinner_exper…

“Teams form when we show up for each other, over and over again, with no strings attached. That fuels a slow, mysterious and rather beautiful form of alchemy.” What ball hockey taught me about teams + belonging: tinyurl.com/4rh8dykh

The Slow movement is about doing everything at the right speed. At what musicians call the 'tempo giusto', the right tempo.  That means cranking up the pace or dialling it down to fit the moment – like in a spin class. Full post: tinyurl.com/4j54ev44

Central London is full of PSG fans wandering around eating fast food and trying to look tough. Big match tonight ….

Es hora de sepultar el culto a la juventud... Vídeo completo aquí: tinyurl.com/bdt428sc #elogiodelaexperiencia #edadismo #viejismo #envejecer #cultoalajuventud #envejecerbien #envejecermejor #envejecimiento #multigeneracional #intergeneracioal #longevidad

El culto a la juventud no es invencible. No está escrito en piedra. Las actitudes hacia el envejecimiento cambian y evolucionan a través del tiempo. En los años 60, abrazamos el culto a la juventud; hoy podemos elegir rechazarlo. #elogiodelaexperiencia #edadismo #viejismo

Even though the term 'self-help' makes me wince slightly, it's nice to be rubbing shoulders on this list with Brené Brown, Gretchen Rubin, Thich Nhat Hanh and more: tinyurl.com/35mhjdn5 #inpraiseofslow #inpraiseofslowness #slowliving #slowtips #slowfix #theslowfix

Challenge starts today... nquire.org.uk/mission/take-f…

When you’re always on, you struggle to do the things you're meant to do on vacation: relax, explore, connect, sleep, reflect, listen, daydream, enjoy the moment. Every minute you spend gazing at a phone is a minute not spent savouring the world around you..lnkd.in/eb4BfF-s

Just in time for summer .... tinyurl.com/y8m8e9hv #itsthejourney #itsthejourneynotthedestination #slowtravel #inpraiseofslow #inpraiseofslowness #slowliving #slowtips #slowfix #theslowfix #innertortoise #lessismore #qualityoverquantity #tempogiusto

The future is slow .... youthincmag.com/inside-the-ris… #itsthejourney #itsthejourneynotthedestination #slowtravel #inpraiseofslow #inpraiseofslowness #slowliving #slowtips #slowfix #theslowfix #innertortoise #lessismore #qualityoverquantity #tempogiusto

When AI turned my keynote into a work of art Topic: The surprising power of slow in a fast world Venue: Future Tense conference in Zagreb, Croatia #itsthejourney #itsthejourneynotthedestination #inpraiseofslow #inpraiseofslowness #slowliving #slowtips #slowfix #theslowfix

What are you still doing today that would surprise your younger self? Top of my list is playing ball hockey. Look after it and the human body can deliver fine service long after its peak. Especially when married with experience. tinyurl.com/4yywwukm #agewell #longevity

My interview on the joys of slow travel for children (and parents).... tinyurl.com/4a3cmrh3

My new speaker showreel on LONGEVITY has dropped! youtube.com/watch?v=233G1Q…

A big YES to this… pressreader.com/philippines/bu… #inpraiseofslow #inpraiseofslowness #slowliving #slowtips #slowfix #theslowfix #innertortoise #lessismore #qualityoverquantity #tempogiusto #creativity #productivity #health #wellbeing #wellness #leadership #values #purpose #meaning

More and more mid-lifers are out there smashing it. We're not retreating from the world and apologising for being older. We're rebooting, relaunching and writing our own script. We're having fun, finding purpose and making a difference.

Turns out the most dangerous cycling spot in Britain is near my house – I cycle through it regularly 😬 theguardian.com/news/2025/jun/…

youtube.com/watch?v=Me1TH6…