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Torn bicep? No excuses, the works gotta get done Case Cook

47.5% of the JA Raider Football players hit back squat prs yesterday on a normal training day, good things ahead Case Cook David Duggan JA Raider Sports

Proud of this dude Dereon “Bear” Albert Still has a long way to go but he’s been so much more consistent with his effort and starting to become the leader JA Raider Football needs this year. Casually throwing 175lbs around on 3 pos cleans this morning #strengthtraining

First round of the playoffs this week. Lot of prs for JA Raider Football , the strongest we’ve ever been at the right time Official Strength Debates Case Cook JA Raider Sports Caden Moss Luke New

Final regular season PR count for JA Raider Football 40 Athletes Bench Press: 62 PRS Back Squat: 54 PRS P3 Clean: 26 PRS (not all athletes catch the bar) Athletes have an opportunity to pr every 3rd week during the season. Official Strength Debates Case Cook JA Raider Sports

315 + 80 in chains, baseball players need to be strong Official Strength Debates Case Cook Deuce Jenkins JA Raider Baseball

Uniform training chronicles continue: two of our 7th graders doing a really good job on their p2 cleans and front squats. Progress every day. JA Raider Sports Case Cook

Really proud of the work our guys from JA Raider Football did over the course of the season Over 100 prs were set (back squat, bench, p3 clean) They showed up three days a week and trained like maniacs Some of the work 👇🏻

BOiler Up! The 38th head coach in Purdue Football history is Barry Odom 🚂

NY Giants QB Drew Lock on Coach Odom: "Barry is a fantastic coach, cares about his guys. Favorite coach I've ever been around. Fiery dude. Love that guy. I text him multiple times a year and he always gets back. I played some of my best football with him. They got a good one."

He knows Barry Odom's defense as a player AND as a coach. Jake Trump, welcome to Purdue! #BoilerUp

Moving weight this morning, being tall isn’t an excuse to not bend JA Raider Football Case Cook

A great opportunity to learn from some outstanding individuals. I’ve been fortunate to get to work with Coach Brinson and Coach Cook on athletic projects for our school this year - full endorsement!

Really excited about some of the things we are doing when we come back from Spring Break. Little preview below 👇🏻

How you rehab a torn hamstring: Load it up as heavy as you can in range of motion you can handle

Happy to have CoachBrinson_ representing our state in a big way. Congratulations Coach.

One of the big cleans from this morning: 275 for a 6’ 6” 10th grader All these front squats are showing up when the weights get heavy JA Raider Football

#Agtg Blessed to receive an offer from LSU 🟡🟣 #GeauxTigers Brad Davis David Duggan Shay Hodge™ Hodge Performance Rion (Ree-un) Young ChadSimmons Steve Wiltfong Adam Gorney Tom Loy David Johnson Sam Spiegelman Zach Berry Phillip Dukes

God gave you a body to train. A mind to sharpen. A spirit to guide. And a calling to fulfill. Don’t waste it

“And I have filled him with the Spirit of God in wisdom, in understanding, in knowledge, and in all kinds of craftsmanship” Exodus 31:3