🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

The #SleepAndSport book with Dr. Amy Athey is out! Chapter 8 is all about the many connections between sleep health and cognitive performance in sport / athletic settings! Led by William Farnsworth, with Abigail Johnson, Andrea Almeida, and @CathyGo_Sleep buff.ly/4cUT94b

📢Calling U-M health researchers! Registration is now open for the 2024 MeTRIC Symposium. Sessions will focus on design, technology, ethics, rigor and reproducibility of health research using mobile tech. ➡️Register at michmed.org/z4jwv Follow #umichMeTRIC for updates.

Aaaaaaand lots of questions and back and forth! I’m learning so much about my own delayed sleep phase ⁦Cathy Goldstein, MD, MS⁩ ⁦Neeraj Kaplish⁩ ⁦S Faiz⁩

A U-M symposium featuring keynotes on the role of wearables and mobile tech for health behavior engagement, athletics, and adaptive interventions?! 🙋‍♀️🙋‍♀️🙋‍♀️ Register today at michmed.org/Z7kr2

Can’t wait to hear Walter Dempsey on the use of adaptive interventions at the MeTRIC Symposium 11/1 There is still time to register➡️ michmed.org/Z7kr2

Psyched to hear Pedja Klasnja share his work on mobile tech methods to improve engagement in health behaviors 🏃‍♂️🍏 Still time to register for the MeTRIC symposium 11/1/24 ➡️ michmed.org/Z7kr2

Had a blast exploring the promise of AI in sleep with an incredible group at Michigan Academy of Sleep Medicine

Check out are new summary re: rational selection of wearable 😴 metrics for research

Common data model calls for allllll the devices (and the best data architect who is not on X)…more to come from the Eisenberg Family Depression Center Mobile Technology Core ⌚️📲

Let’s gooooo…a day of mobile tech research? 🙋‍♀️

The amazing Pedja Klasnja on using techniques like reinforcement learning (+ cute dog gifs) to improve participant engagement in mobile health interventions…a personalized, context specific approach #umichMetric Eisenberg Family Depression Center

At the #umichMeTRIC Symposium and excited for this panel including Lizbeth 'Libby' Benson, PhD Lara Coughlin, PhD and Reema Kadri

COMPASS - a digital study addressing gaps in the delivery of mental health with wearable tracking and app based interventions 👏👏👏Amy Bohnert

The future is bright (literally) but there are multiple considerations to ensure longevity of your mobile technology research program…how to deal with competing interests and volatility with our amazing panel at #umichMeTRIC Eisenberg Family Depression Center

Ken Kozloff on the powerful input of wearable tech to athletic performance and a phenomenal opportunity in the UM Human Performance and Sport Science Center for students to grow their knowledge of emerging technologies for athletics #umichMetric Eisenberg Family Depression Center

Look at what my friend and colleague Matthew Horsnell did! cnn.com/2024/11/01/hea… #sleeppeeps American Academy of Sleep Medicine

Phenomenal work from ⁦Flinders University⁩…keep you days bright and your nights dark! Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals - PubMed pubmed.ncbi.nlm.nih.gov/39405349/

My favorite sleep & circadian textbook. Chapters are written by the legends of the fields

Missed our 2024 MeTRIC symposium on all things mobile technologies in research📲? Check out our presentation and panel videos⬇️ youtube.com/playlist?list=…

Our World Sleep Society Recommendations for Sleep Tracking is published! Check out this comprehensive guide ⁦World Sleep Society⁩ ⁦AASM Membership⁩ ⁦Eisenberg Family Depression Center⁩ sciencedirect.com/science/articl…