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Happy Global Yoga Therapy day from our two yoga therapists Lakshmi Voelker and Liz Oppedijk! 😀 🙏 #Yogatherapy #Globalyogatherapyday #Getfitwhereyousit #iayt #ciayt #Yogatherapist #Integrativehealth #Chairyoga #Yoga #GYTD #GYTD2024 #Namaste #August

Counting down! September is a month full of CELEBRATIONS for Lakshmi and Liz! 🎉Join us to celebrate our book anniversary, another training at Kripalu and National Yoga Awareness Month ☯️ #Getfitwhereyousit #Yogaresource #Kripalu #Nationalyogamonth #Yoga #Chairyoga

Try: Goddess Pose! 🪑 ⚜️ #Goddesspose #Levelsofflexibility #Chairyoga #Yoga #Victorypose #Poseoftheweek #Namaste #Yogachallenge #Accessibleyoga #Yogaforall #Getfitwhereyousit #Monday

CALL TO ACTION! Try Chair Yoga if you have any limitations at all. 🪑Did you know that the Lakshmi Voelker Method (LVCY) makes yoga accessible to anyone with disabilities, limitations or injuries? ☺️ #Levelsofflexibility #Mobility #Disabilities #Disability #Chairyoga #Yogatherapy

GET STARTED! Not sure where to get going with your chair yoga practice? This is a typical set-up for Lakshmi's weekly class. We have some trainings coming up if you would like to learn more about how this could work for you! 🙏 #Chairyoga #Yoga #Getfitwhereyousit #Chairs

It is not too late to join us for our online chair yoga certification next weekend! Just email us to sign up: [email protected] For more information, also check out our website lvchairyoga.com #Chairyoga #Chairyogacertification

**BLACK FRIDAY DEAL!!! 😀🖤 Our book "Get Fit Where You Sit" is now part of the Black Friday sale on Amazon! Get your copy NOW! (today only). a.co/d/6CamCho #BlackFriday #Thanksgiving #Getfitwhereyousit #Chairyoga

Still need a last-minute gift? Buy the gift of chair yoga! 🪑 Gift someone a Patreon online chair yoga membership through out subscription site for $9.99 per month! bit.ly/4iOG3J6 #Chairyoga #Yoga #Getfitwhereyousit #Christmasgift #Christmasyoga #Yogaforchristmas

DISCOUNTED Patreon Membership!! Get your first month 50% off if you purchase an online subscription from now until January 1st. Type in CHAIR2024 for your discounted price ($4.99 for the first month) 🪑 bit.ly/3TfSfZ0 #Chairyoga #Yoga #Senioryoga #Accessibleyoga

Hey everyone! 🌟 Let me introduce myself on this new platform! My name is Lakshmi Voelker & I am the name and face behind the LVCY method! I created chair yoga in 1982 🪑🙂 THANK YOU for the follow! #Getfitwhereyousit #Chairyoga #Yoga #yogaforall

The LVCY Method also teaches Pair Chair Yoga in the certification course Lakshmi offers! 👭 Our next online certifications are happening in mid-March, June & September! 🪑 😀 Email us at [email protected] for info! #Chairyoga #Pairchairyoga #Pairs

Today is March certification day! The next one will be in June- Join us! 😃 Comment "Certification" and we will send you more info! 🪑 You can also email us at [email protected] #chairyoga #yoga #getfitwhereyousit #namaste #yogateachers #lvcy #levelsofflexibility

CALLING ALL FITNESS PROS! 🏋️ Lakshmi is registered for CEUs through the Yoga Alliance, but did you know you can petition to get credits with us for big organizations such as NASM or AFAA? #Fitnesspro #Fitness #NASM #AFAA #Groupfitness #Chairyoga #Yoga #Getfitwhereyousit

MAT TO CHAIR! Are you unsure about joining our LVCY certification program? The key reason is that we offer the only chair yoga certification where you'll learn to adapt mat poses for the chair across various levels of flexibility (LOFs). 🪑 #Chairyoga #Yoga #Mattochair #Chairs

Sign up THIS WEEKEND and get it for just $595, down from $795! Even if you miss our deadline, we can give you $695 and that is still a great deal! 🎉💰Email [email protected] #Birthdaydeal #Onlinecertification #Yogacertification #Chairyoga #Chairyogacertification

Just a few weeks to go until our June Online Chair Yoga Training! 🪑 Sign up now for any of our trainings and receive our brand new manual—designed to complement our book "Get Fit Where You Sit" 📖 Email [email protected] for more into! #ChairYoga #Yoga #Getfitwhereyousit

Join us on Patreon for unlimited chair yoga classes, just $14.99/month! 🧘‍♀️💻 👉patreon.com/c/LakshmiVoelk… #ChairYoga #YogaForEveryone #AccessibleYoga #GetFitWhereYouSit

🌟 Exciting News! 🌟 We are getting closer to another LIVE Chair Yoga Certification Training. Join us at Kripalu from October 26-31 in beautiful Massachusetts! 🧘‍♀️✨ 🗓️ Save the date and secure your spot now! #ChairYoga #YogaCertification #Kripalu

🧘‍♀️ Testimonial Tuesday 🧘‍♂️ ✨ Hear it from Rabbi Jodie, who’s experienced the benefits of being LVCY-certified firsthand. #Chairyoga