Hey, #Seattle ... check this out.

Eat plants and walk a lot. I will die on this hill.

…a blessing. And that father walking up with his mesmerized child….

Micro meditations for "IN A MOMENT, IN A BREATH youtube.com/watch?v=MMVZrU…

Thanissaro Bikkhu: What made the Buddha special was that he never lowered his expectations. He imagined the ultimate happiness, one so free from limit & lack that it would leave no need for further desire — and then treasured his desire for that happiness as his highest priority.

Here's something you should know about yourself: The more intelligent you are and the more education you gain, the better you become at rationalizing and justifying your existing beliefs and attitudes regardless of their accuracy or harmfulness. bigthink.com/the-well/chang…

Chrissy, I explored the "Alice Waters response" to b & c here thebrainandbeyond.com/episodes/10 My 1 week experiment landed me well below my usual grocery budget – & was beyond delicious. I did not spend more time. "A" is the thing: easy access to local / fresh is everything.

Seeing each other’s values goes a long way toward helping us make sense of each other. Starting in the 1990s, psychologist Shalom H. Schwartz took on a beast of a project. He wanted to study this most abstract of things — human values — and look for patterns that held, even

A break to show this gem that just arrived at my house "In a moment in a breath" by Joan Halifax. The kit is 55 deck meditations inspired by the 5 elements: Earth, Water, Fire, Air and Space. A simple way to help you tune in, cultivate compassion, and still the mind.

Mónica Guzmán Mónica Guzmán is a star. In this lively interview she shares – & MODELS – her curiosity, openness, & balance. Listen & learn: you can do it, too. Applause, Móni. Braver Angels & all of us benefit from your commitment to bridging divides. thebrainandbeyond.com/episodes/13

This conversation was just the beginning. 💪 Thank you, NGA!

We mirror and magnify each other’s light. We work against the forces of colonial consumer capitalism which seeks to divide us and set us against each other. It is gentle work. Steadfast work. Life-saving work.

Something special coming up July 25 1 pm EDT. A discussion of feminine partnership values in systems thinking through the lens of economics.

"Our world is built for a climate that no longer exists." OOOF. And we all see the proof.

And there you frickin’ go. Climate science has been screaming this was coming for decades. Greed + stupidity blocked action. I am one pissed off scientist. “The heat index reached 152 degrees in Middle East — nearly at the limit for human survival” washingtonpost.com/weather/2023/0…

I’m excited to welcome shaherose (she/her) to the Cake Ventures team as Venture Partner. I've known Shaherose for 10+ years -- she started Women 2.0 around the same time that I was building Black Founders. We worked out of the same co-working space and became friends and co-conspirators.

I'm excited to announce that I am teaming up with long-time friend and collaborator Monique Woodard as a Venture Partner Cake Ventures to invest in this next generation of visionary founders and disruptive companies that are building a future I want to live in.

INTO THE HEART OF THE MOUNTAIN youtube.com/watch?v=Onyjv0…

in order to de-construct our identity, decenter, and see that we are co-extensive with every being and thing, including the very atmosphere we breathe.