Once someone starts to share how they’re feeling, it’s important to listen. We’ve compiled some listening tips to help you give the best support you can 👂 bit.ly/3e05wg8

One year since we launched cherishsupport.co.uk check out some of the work we have done to provide resources to those supporting university students who self-harm: westminster.ac.uk/news/universit… Jay Mackenzie Nina Smyth

'How to boost your grades with blended learning' - one of the challenges for students last year was learning almost solely online. It's likely that students will now be offered a ‘blended’ approach to studying. Here's how to make the best of this: buff.ly/3Bs6caH Kortext

#DomIn60Seconds - If you're feeling like you've run out of steam, you're in a bit of a slump - you're probably getting the mid-term blues. Here are some tips for moving past that feeling!

Calling students- get advice on looking after your wellbeing during your studies! At this 'Future You' webinar on 16th Nov, I'll be discussing how to maintain good wellbeing and where to turn if you or a friend need support. Info: buff.ly/3vYgrkY Jisc Student Minds

We know that student life is difficult, especially since the start of the pandemic 😖 We asked mental health experts from Student Minds and Teesside University for their advice about looking after your mental health at university 🧠💙 Find the video here👉 bit.ly/3s2lqkS

For any one who might need to hear this today 🤍

“If speaking kindly to plants helps them grow, imagine what speaking kindly to humans can do.” 🌱🌸🌻#BeKindToYourMind #MentalHealth

Self-care, self-compassion, budgeting, perfectionism - and more. This resource published on @triggercalm is a great read, not only today on #UniMentalHealthDay, but year-round - for any student: buff.ly/35mUB1L

It's been great to have so many people get involved and share their stories today 🧡 #UniMentalHealthDay

“Students are falling through the cracks and not receiving the support they need” - our latest blog based on findings from our Care & Caring Jnl paper summarising findings from interviews with those supporting #university students who #selfharm Read here — transformingsociety.co.uk/2023/12/12/pro…