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Want to be in pole position for the new #F1 season? Check this out...We’ve teamed up with @DanielRicciardo to offer you the chance to own some unique signed merchandise. Our auction is open NOW – head over to: socsi.in/Ywyls @RenaultF1Team Formula 1 Atlassian Williams Racing

Powerful words, but so very true and real.

Today we took #improvementhuddles to the BWC NHS Trust IDEA group... such great ideas about improving inclusion across our workplace with the 1st big ticket focusing on increasing group engagement So if you’re committed to inclusion & equality, GET IN TOUCH! @RuthsarahWall Rekel Kerr

Thank you to everyone who has supported Bham Children's Hosp 💙 and Bham Women's Hosp 💙 this week. We need you more than ever. Please share 💜🎈 bwh.org.uk/covid-19-appeal bch.org.uk/covid-19-appeal

For all clinical colleagues who are worried about how to protect your family when you get home. Staff BWC NHS Trust raised this to me several times in the last 2 weeks. Here's some advice 🧐.

This is hugely important. We have seen a big drop off in attendances. If you are genuinely ill and need our help come and see us. We can and will help. #WeAreOneTeam

#NHSSweatySelfie thank you Gymshark for your support to BWC NHS Trust

#NHSSweatySelfie

We are seeing real momentum building on the use of video consultation as a safe and effective alternative to Face to Face outpatient appointments. A LTP commitment being rolled out in a matter of weeks. #NHSVideoConsult #Improve4Patients rcplondon.ac.uk/news/scaling-v…

#NHSSweatySelfie after the ride home from work. Definite head wind in the wind tunnel that was the canals. Thank you Gymshark for BWC NHS Trust

Another commute home from work #NHSSweatySelfie met the family on the way for their daily outdoor exercise. BWC NHS Trust thank you Gymshark and Boldmere Bullets jersey outing too.

You’ve been sweating in your thousands for our NHS Heroes and our friends Gymshark have now extended their #NHSSweatySelfie deadline, so there's still time to get involved! Just post your selfie on social media and they'll donate £5 to us for every one. socsi.in/sZaOZ

Today’s #NHSSweatySelfie with Emma Harris and Ben, and nanny via FaceTime! Courtesy of Joe Wicks. Thank you Gymshark for BWC NHS Trust

#NewProfilePic

Finishing the working week with a 10k for #NHSSweatySelfie and Bham Children's Hosp 💙 Took a moment to think of colleagues across the Trust on such a sad day. I didn’t have the privilege of working with Dr Rasiah but he clearly made a big impression on many people. 😔

Using my once a day for a #NHSSweatySelfie for BWC NHS Trust Thank you Gymshark for the donations.

Just hard work today for my #NHSSweatySelfie but it’s for a good cause, so worth it.

“No meetings and more stair climbing.” Parts of #Asia are now back to work under #newnormal office rules: staggered shifts & commuting; testing facilities & PPE at work (masks & gel); social distancing in work (no crowded lifts) & maximum home working. The new #CottageIndustry?