49.39 split from me on last leg on 4x4 we national champions 🥇🥇🥇🥇 got our ring also❤️ OregonTrackClub USATF

The Track Houston 15-16 boys 4x400 relay team of Josiah Vilmael, Jackson Norris, Christian Witcher and Timothy Thomas II won gold at the 2023 USATF National Junior Olympic. ❤️🖤

Welcome to the family, Riyah! ‣ Texas 6A State Championship 100mH Bronze Medalist ‣ 100m Hurdles PR // 13.83 #Hurdle4ISU

mannnn😹😹 craziest track experience i’ve ever had

ran 6.92 in 60m today at UofH, last indoor meet!

NEW PR FOR 200🚨21.37🚨NOW #3 RANKED SOPHOMORE IN TEXAS @GoFastGrizzlies Trey Rodriguez, M.Ed

40.61 Opener Track Houston first leg Christian Witcher second leg Kevin Bello third leg Elijah Ferguson anchor me. 39 REAL soon…

Punched my tickets to Junior Olympics with all of my events, 200, 400, 4x1, 4x4 & NEW PR FOR 400M 🚨47.96🚨

Iron most definitely sharpens Iron. Last practice with my brothers before the big stage at A&M. Built a great brotherhood through Christ on the track with these guys. I pray God blesses us with the strength, focus, and grace to perform to our best at this year’s Junior Olympics.

Great time at USATF Junior Olympics running in the 4x4 with a time of 3️⃣:0️⃣7️⃣.3️⃣8️⃣ new US #1️⃣ and with a first leg split of 45.9⚡️ TH🔛🔝

46.14 spilt‼️to finish my Senior year an 4x4 National Champion & 5x All-American, onto college can’t wait to see what the future holds for me🌟🌟

WE ARE #7️⃣ IN THE WORLD. 3:07.38 4x4!! Elijah Ferguson Lawson Jacobs Kevin Bello #1️⃣ IN THE US

The Track Houston 17-18 boys 4x400 relay team of Kevin Bello, Elijah Ferguson, Lawson Jacobs and Christian Witcher won gold at the 2024 USATF National Junior Olympic. 🥇❤️🖤

US#2 New 400m PR 46.5!!! Ran a 46.2 split on the 4x4 just 20 minutes later! All Glory to God indeed✝️

I didn’t go anywhere.. jogged a 48, 47, and 46 this past week at districts so stay tuned.✝️ #AGTG #Talksoon

Area champ. 🥇Easy 46.7 #AGTG 🛐 Regionals next up ➡️ (PR IS 46.5) #Talksoon

I’m more than blessed and grateful for Coach Jay coming out and having a wonderful conversation with me and discussing what Mississippi State has to offer. #AGTG #talksoon 🙏🏾

For a couple of 17 yr olds w/ one being 16, we ran pretty fast and made history.. all 4 of us made it to regionals in the 200 and 400 #talksoon #thankyouLord #AGTG

Our newest signee is Christian Witcher‼️ The AAU All-American in the 200m and 400m has decided to call 𝐒𝐓𝐀𝐑𝐊𝐕𝐄𝐆𝐀𝐒 home🔥 #HailState