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Love speaking to people working at the elite level & looking at all things performance & recovery… B-YOND Performance Oracle Red Bull Racing

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Have you tried mouth tape for improved sleep? I was addicted to sleeping aids while being a footballer and this is a game changer. Checkout ours here 👇 b-yondperformance.com/products/mouth… #mouthtape #sleep #athletes

Great weekend at Hyrox Manchester. Russell Short absolutley smashed his first one Nice to also see a lot of athlete’s positive reactions to our Nasal strips. Helping them breathe easier and perform better 💪. B-YOND Performance #hyrox #runners #sleep #nasalbreathing #performance

Head over to Instagram to find out more about our BIG PRE- BLACK FRIDAY GIVEAWAY💨

Black Friday is now live up to 50% off the range. If your looking for natural products to help with your recovery, sleep and wellbeing take a look 👇 b-yondperformance.com

#cafc’s Simon Church scores the winner against Huddersfield

Massive Black Friday sale if your looking for natural products that help with sleep, recovery and wellbeing check out the sale here 👇 #BlackFriday #BlackFridayDeals #health #wellness #sleep #recovery

My mate Calum Scrivens sent me this he recorded it in Chinnor Buckinghamshire last night. Do we think this is UFO’s or what??? #ufo

Royal Flashback 13 years ago today Birthday boy Simon Church Simon Church scores in a 3-0 win against West Ham. Happy 35th Birthday Churchy

Boost your oxygen intake with our nasal strips—perfect for workouts and restful sleep. They’re also a great Christmas gift for the athletes in your life! Available now at byondperformance.com. #nasalstrips #Recovery #PreWorkout #PostWorkout #restorativesleep

#cafc’s Simon Church scores against Doncaster

Royal Flashback 15 years ago today #ReadingFC 🔵⚪️🔵⚪️ Superb goal from Simon Church Simon Church against Sheffield Wednesday

So the EFL are going to potentially penalise the club, fans, staff and livelihoods of all associated families all because of an owner that THEY passed the “fit and proper test” fucking morons.

Royal Flashback 15 years ago today #ReadingFC 🔵⚪️🔵⚪️ Simon Church Simon Church scores a great goal against Preston

Great news for everyone involved!!!