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Highschool football players, If your highschool strength coach: Makes you show up on time, Holds you accountable, Harps on technique, Makes you master basic exercises, Cares more about FORM than weight, THANK THEM AND LISTEN TO THEM!!! Your future college strength coach.

LETS GO !!

SCO DUCKS !! Dan Lanning A'lique Terry Tosh Lupoi

Do the difficult things

This young man is a potential generational offensive lineman. Sean McCleary, M. Ed. has done an unreal job with him. It's not even close, Manny is the best OL in 2026 class and should be playing on Sundays.

700 pound deadlift PR Eamon O'Liddy

Hit 560 yesterday.

#NovaNation, Nicholas Sclafani is officially a ‘Cat‼️ #TapTheRock

Smooth reps only GoMVB Get Seen. Get Serious. Get to the Next Level Sean McCleary, M. Ed.

Hey coach - - Your influence as a coach isn’t measured by championships, it’s measured by who your players become when the game is over. Are they better leaders? Better teammates? Better people? That’s your real scoreboard. Start and finish there.

There is not a young man in our program more deserving of this opportunity than this guy right here! He has EARNED everything that is good that has come his way! Led by example and left it better than he found it! I am so proud of you and cannot wait to see you dominate at JCU!

The people we need.

LETS GOOOOOOO Congrats Kyle !! First of many, keep working !! 💪🏽

Always touch the 〰️ line. It’s a metaphor for life. Can’t pick and choose when it’s convenient for you. Champions can’t negotiate with standards. Meet and exceed

No matter how talented or skillful one may be, you must possess or find ways to cultivate toughness. Toughness is the ability to persevere, withstand, and cope with adverse conditions.

"Parents-they don't want their children to hurt or to be uncomfortable. And that is probably the very thing that hurts their children. In order for you to really grow and be successful, you have to hurt & be uncomfortable. It fuels you to continue to work on doing your best."

When you’re young the best are just those who mature early. As you grow, you begin to notice those folks often getting passed up. It’s no mistake. The best forge themself through work. You can’t have next level aspirations and have a last level work ethic. The Best are Built.

Glad to have supported Make-A-Wish America with my teammates and make Markel’s day! Best of luck with his surgery! We are praying for him🙏 wusa9.com/video/life/hea…

I am EXTREMELY THANKFUL & BLESSED to announce that I have just received an OFFER to play college football at Carolina Football A special thanks to Bill Belichick Natrone Means Cory Giddings Sean McCleary, M. Ed. Greg Davis Georgetown Prep FB #Paro #Richards #Fuccillo

Proof is in the pudding! Work paying off!