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High school squat day

The Oscar goes to.. 😅 x.com/buitengebieden…

The orthopedic/mental costs for youth/HS athletes being forced to play 12 months a year is far more than the costs of FOMO. Coaches- stop having practices 12 months a year. Parents-Allow for 1-2 days off a week. Athletes- Listen to your body and head space.

illinoisathletictrainers.org/2022-board-of-…

Join us Friday night at 6:30 PM as we honor the 20th anniversary of the Cardiac Kids 2002 State Championship team! Lockport Football Porter Parent Football Association L-TOWN

Belt types … what one did I miss?

A special night at Porter Stadium—Welcome back to our 2002 IHSA State Championship!! 🏈🏆 Lockport Athletics Lockport Football #OnceAPorterAlwaysAPorter #PorterPride

Week 7 vs Bolingbrook • 7 catches 195 yards 2 tds • game winning 2 point conversion • Huge team win Timothy “EDGYTIM” OHalloran Lockport Football Peter "Coach Big Pete" Leinweber PrepRedzone Oliver @PRZJordan @Rivals_Clint Allen Trieu Throw It Deep DEEP DISH FOOTBALL hudl.com/v/2JS4aU

This is the NO BRAINER of the decade….Check out Hyatt Timosciek, Lockport. Vote for Timo… Friday Night Drive Team of the Week! shawlocal.secondstreetapp.com/og/211d75e1-ea… Lockport Football Lockport Athletics

Check out Brady Pfeiffer, Lockport. Vote for the Friday Night Drive Team of the Week! shawlocal.secondstreetapp.com/og/211d75e1-ea… Lockport Football Lockport Athletics

Reminder this Friday Sophs 4:30/Var 7PM @LWE. No cash will be accepted at the gate. Please visit gofan.co/app/school/IL1… for tickets! L-TOWN Lockport Football Porter Parent Football Association

• BAD players don’t take anything seriously • AVERAGE players only take games seriously • GOOD players take practice & games seriously • GREAT players take take sleep, academics, warmups, weight room, film, conditioning, practice + games seriously #HowToBeGreat

Great “feel good” read… congrats once again and to Alex Monis Rich Monis, ATC.

IATA members, check your inbox for your 2022 Board of Directors ballot! Voting opens today, and runs until October 31st. Please exercise your right as a member to decide who your leaders are. If you did not receive a ballot, please contact President Elect Greg Garofalo, or DM us.

When ever I see things like this I think about my cousins and how much they lifted w/ hay, feed, and chores when they were kids…

A 🏃‍♂️ , ⚽️ player, 🏐 player, 🏈 player and marching band member all walk into a room. Where are they at?? The training room to help each feel and function at their best. That is what #AT4ALL is all about. #ATSafeFB is not just about 🏈 but awareness of sports medicine

Last week of #ATSafeFB and it is all about ATValue. What kind of true $$$ value are you providing to your student athletes/school/community in Evaluations, Therap Exercise, Rehabs, Tapings, wound care, ER visits saved, ambulance rides saved? IATA

Help us give a GIANT congratulations to one of the best ever. Amazing coach, friend, mentor, peer, and PERSON! Coach Larry Thompson has been inducted into the ITCCCA Hall of Fame. #porterpride

As an athlete, you should always be working on your fundamentals. They are the foundation of your game. Never think you’re too good for the basics.

Halloween with Strong Friends