David Hester (@coach_dhester) 's Twitter Profile
David Hester

@coach_dhester

BS Chemistry, Masters Exercise Physiology, PhD (Cand) Biochemistry🧬 Certif:USATFπŸƒβ€β™€οΈUSAWπŸ€Όβ€β™€οΈ NSCA πŸ‹οΈβ€β™€οΈ. Credent: Biology,Chemistry,Health Sci,PE,Adap PE

ID: 1147919548751855617

calendar_today07-07-2019 17:25:22

107 Tweet

49 Followers

164 Following

James Escarcega πŸ“ˆπŸˆπŸ€βšΎοΈπŸ₯Ž πŸ€ΌπŸ€½πŸ½β€β™‚οΈπŸŠπŸΌβ€β™€οΈπŸŒπŸ»βš½οΈ (@james_escarcega) 's Twitter Profile Photo

Does Glendora have the next great SGV girls sprinter? Appears that way as freshman Eleanor Haras finished second (12.64) in the 100 and third in the 200 (26.46) at the Qualifer Meet hosted by Covina HS Athletics at Covina District Field. Haras' 100 meter time is the second

Max Schmarzo (sbs) (@strong_science) 's Twitter Profile Photo

Rate (speed) of force development. There are isolated reasons for this (neural pathway and the innervated muscles) There are also complex skill aspects to this (how you organize your movement in sport) Don’t just be obsessed with speed workout without skill work

Rate (speed) of force development. There are isolated reasons for this (neural pathway and the innervated muscles) 

There are also complex skill aspects to this (how you organize your movement in sport)

Don’t just be obsessed with speed workout without skill work
David Hester (@coach_dhester) 's Twitter Profile Photo

Congrats πŸŽ‰ 4 Tartans advanced to Regionals USATF Junior Olympics So Cal qualifier-Kevin Sandoval, Madi Zubo, Ezra Hursh, & Swarna Ho

Congrats πŸŽ‰ 4 Tartans advanced to Regionals <a href="/USATF/">USATF</a>  Junior Olympics So Cal qualifier-Kevin Sandoval, Madi Zubo, Ezra Hursh, &amp; Swarna Ho