🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Our BIG end of summer throwing clinic is two weeks away, July 21st from 9:00- 3:30. It will provide a thorough technical breakdown of both shot and disc. One more chance to get better! ✔️Click the link below to register: nebrwesleyan.edu/student-life/a…

Super proud of my girl! In her first ever track meet, Rosalyn finished 1st in both shot and disc with throws of 78'1" and 32'.

Only 5 days until our end of the summer THROWS CLINIC! There is still time to register. CLICK HERE⬇️ nebrwesleyan.edu/student-life/a…

Really, go throw. Too many young throwers flat out don't throw enough. Throw till your legs burn, throw till your fingers callous. Throw a discus, a shot, a hammer, a weight, a javelin, a shoe, a traffic cone, a med-ball. Just get out and THROW! Season is coming up⏳

Our winter throwing clinics are now live. 3 opportunities to get better! Learn skills and drills that will help you progress into the spring season. Follow the link⬇️ to get registered! nwusports.com/sports/2013/10…

🚨Winter throws clinic🚨 Our first clinic is only 3 weeks away. Follow the links to register! Feb 2nd discus clinic: nebrwesleyan.edu/student-life/a… Feb 22nd discus clinic, and March 2nd shot put clinic: nebrwesleyan.edu/student-life/a…

🚨Our first clinic is this Sunday🚨 We will focus on discus only. There is still time to sign up. Click the link to get registered 👇 nebrwesleyan.edu/student-life/a…

🚨Winter throws clinic🚨 The start of the outdoor track and field season is right around the corner. We have two opportunities to help get you ready! -Discus clinic Feb 22nd -Shot put clinic Mar 2nd Register here: nebrwesleyan.edu/student-life/a…

❗️New #1️⃣❗️ The women’s javelin squad joins the women’s discus squad at the top of the squad rankings! Between both the men’s and women’s throwing events, we currently have 7/8 events ranked in the top 25, with two #1 rankings! #nwutf #pwolfnation

Our assistants are the best!! Derek Frese handling his business 🦾🥇🥇💣💣

Don't forget to get signed up for the 2025 Midwest Night of Stars! Eligibility: High School Athletes in Grades 9-12. From NE, IA, KS, MO, CO, and SD! Only marks from the 2025 high school track season will be accepted. Entry deadline is: May, 25th @ 12pm! #nwutf #pwolfnation

One of my favorite days of the year…get signed up! Fremont Boys Track

HS track & field athletes from NE, IA, SD, KS, MO, CO Register for the Midwest Night of Stars. Let's find out who has the BEST IN THE MIDWEST National Throws I ❤️ T&F Coaches! Track in Kansas Prep Running Nerd Missouri Track Fanatic & Running Junkie Tyler Rathke

State Week! And 2 weeks until ⭐️2025 Midwest Night of Stars!⭐️ Get those entries in! Eligibility:​ High School Athletes in Grades 9-12. From NE, IA, KS, MO, CO, and SD! Only marks from the 2025 high school track season will be accepted. Entry deadline is: May, 25th @ 12pm!

NATIONAL CHAMPION 🏆 Avery Decker of Nebraska Wesleyan University Athletics wins the women's javelin with a top toss of 48.70m on her first throw of the day. #WhyD3 | #D3tf

W🏃: National Champion 🏆 Avery Decker, Nebraska Wesleyan University Athletics Took home the national crown in the javelin with a mark of 48.70m #rollriversTF

Calling all HS throwers. Were you one of the best in your state? Let's find out who's the BEST IN THE MIDWEST. National Throws Track in Kansas Prep Running Nerd Missouri Track Fanatic & Running Junkie Colorado Throwing Empire

The champ is home!!! Avery Decker returns a NCAA Division III javelin champion, throwing a school record 48.70m on Friday. More from tonight’s Channel 8 KLKN-TV athlete of the week later at 10 PM! Nebraska Wesleyan University Athletics Nebraska Wesleyan Track & Field/XC American Rivers Conference (A-R-C)

Day 1 of Summer S&C when you get an incoming Freshman and her Dad Derek Frese is a Strength Coach & Throws Coach. Your season starts now Pius! Let’s go Bolts!!⚡️

Big PR for Rosalyn Thursday night at her first summer meet. She threw 103’4”!