"I completely changed my mechanics, and it took me like two months to do."⁠ ⁠ Tigers Closer, Will Vest, breaks down the mechanical changes he made when he began working with Tread as a minor leaguer. ⚙️

I've been on a mission to alert the pitching world about the problem with narrow plyo walls for a decade. The issue: Guys cheat the elbow to keep the ball in the center of the target so it doesn't end up on the edge of the narrow wall (as it would if you keep the arm in plane -

ACCOUNTABILITY #CultureWins

It’s 2-1 vs 1-2 In 2025: 1-2: .161/.167/.244 2-1: .329/.333/.557 Babip: .286 vs .291 the biggest difference between a single pitch outcome