Coach Scott (@coachcscott) 's Twitter Profile
Coach Scott

@coachcscott

Head Football Oscar Smith High School SM JES Virginia Beach

ID: 177282176

calendar_today11-08-2010 18:48:38

12,12K Tweet

5,5K Followers

3,3K Following

Vernon Griffith, CSCS*D (@vernongriffith4) 's Twitter Profile Photo

HIP MOBILITY - A couple set ups we used this week from a seated position exploring internal and external rotation. -Seated Rotational Dip and Pry -Seated Hip Swivels -Heel Clicks 8 reps of each for a set or two should be perfect once or twice a week to add to your warm ups.

Roanoke College Football (@roanokefb) 's Twitter Profile Photo

🗣️ "YOU will continue to be the engine that drives the train." 🚂 - Coach Stiney 🎟️TICKETS ON SALE JULY 1ST 🏟️ SEE YOU AT SALEM STADIUM #WinTheOUTS