New digs, same work. Let’s earn Community School of Naples

Refining technique with lighter weight so we can get heavier soon. Never going to be perfect but we’re chasing it 🦾

Rise and grind! Let’s earn today 🦾

Bad day to be a barbell

See you this summer…

Grinding anywhere, anytime building our bond and brotherhood 🦅🦅🦅 Jonah Dubinski

Making front squats my favorite way to squat. Top set here at 315 x6

Some days are just not your day. We’ll bounce back

🗣️ BIG SQUAT FRIDAY 🗣️ Wanted to finish the week with 4x6 back squat and a 5 set for AMRAP at 465lb Missed rep 4 but we will back for it soon 🦾

🦾WORK🦾

KEEP EARNING 🦾

Summer has been a grind! But these boys have gotten after it 🦾

Some days are GREAT. Everything goes your way and you feel invincible. Some days the tank is completely empty. Today was that day. Nobody cares…do the work. It’s about the plan, not your feelings.

Putting the work in! Ready for Season! CSN 💪🏻 D2Football Coast 2 Coast Recruits NDN PrepZone @football_CSN @jonahdubinski Dirk Switken Mike Mac @Kornbluekicking Coachgibbs M.ED Evan Gentry

This group EARNED it this summer! CSN Football is going to be eating this fall 🔥🦾 Jonah Dubinski Mike Mac Coachgibbs M.ED

Another great summer showcase. Thank you Kornblue for the opportunity to compete! @Kornbluekicking D2Football D3 Football Life Coast 2 Coast Recruits NDN PrepZone @football_CSN @jonahdubinski Dirk Switken Mike Mac Coachgibbs M.ED Evan Gentry Tam

Explain the WHY and watch buy-in sky rocket 📈

I fell in love with S&C because you can’t fake results. There’s no politics, no grey area. Either you earned it or you didn’t. Nothing worth having is given. Go out and earn what you want through consistency and hard work.

3 weeks to kickoff! Let’s go!! CSN 💪🏻!! @Kornbluekicking D2Football D3 Football Life Coast 2 Coast Recruits NDN PrepZone @football_CSN @jonahdubinski Dirk Switken Mike Mac Coachgibbs M.ED Evan Gentry