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Rafer Alston a streetball legend 🔥

Can we stop advertising jobs as Director of S&C or Director of Athletic Performance and it ultimately be “babysitting” NARPS in Weightlifting classes. Thanks

The GREATEST poster of all-time 😤

LOVE IT UNC! #unbreakable

There is a reason why Nicholas Giblin was the 2025 FL NHSSCA Coach of the Year. There are signs.

College Prep is not choosing to work on technical/tactical skill only before showing up on campus. You want to be physically prepared as possible going up against 19-24 years olds. Especially in this Transfer Portal 🌏 Here are some clips from past few months preparing for D2 🏀

One of the most exciting ball handlers & passers in NBA history was drafted 27 years ago today!

BIG Congrats JAX! Super proud of you

bonfire.com/kurt-hester-is… Go Support Uncle Kurt! ⤵️ #unbreakable

SUMMER SLIDIN 💨⚡️

Always great to catch up & work with the College guys when back home.

Yessir Unc Kurt #unbreakable

Have principles, systems and processes you operate from. Don’t just copy random methods from social media and call it a program. Your athletes and/or clients deserve better

Yesssir 🫶🏼 Love to see it in the mix

SLIIIDE SATURDAY’S ⚡️ Some clips from past few field sessions with my College & HS football group.

One of the hardest things you can do is stick your process and training. That’s discipline. Training that pushes boundaries and development over time. Not the flashy lights, DJs, smoke machines, and dudes puking everywhere.

Training a QB in the WeightRoom should be tailored. Not Templated. In-game, QBs are rarely throwing from a perfect stance. A strong, stable trunk allows them to stay balanced and generate power even when the pocket collapses or they’re off-platform.