sullyxms (@coachsullyms) 's Twitter Profile
sullyxms

@coachsullyms

CSCS PACC Coach, Director, Shenanigans

ID: 1519693521699188737

calendar_today28-04-2022 15:02:34

651 Tweet

179 Followers

612 Following

Power Athlete HQ (@powerathletehq) 's Twitter Profile Photo

Powerlifters, you NEED to hear this - Power Athlete Radio Ep 781. Tune in as he GOAT himself, Ed Coan, breaks down his perfect technique, the relentless mindset, and the secret sauce that made him a living legend in the iron game. LISTEN NOW 🔗 pahq.co/Ep781

Jesse Michels (@alchemyamerican) 's Twitter Profile Photo

This is a powder keg that can blow extremely fast as it did in WW1… zombie military industrial complex aggressors are playing with fire. Why would this happen before we have new seats at the negotiating table?

This is a powder keg that can blow extremely fast as it did in WW1… zombie military industrial complex aggressors are playing with fire. Why would this happen before we have new seats at the negotiating table?
John Welbourn (@johnwelbourn) 's Twitter Profile Photo

Machiavelli said power comes from manipulation. Peterson says that’s BS. Cheaters win short-term but burn out fast. Real success builds systems where everyone thrives. Meritocracy works when ambition balances integrity. #powerathlete #Meritocracy

Power Athlete HQ (@powerathletehq) 's Twitter Profile Photo

Life’s chaos is relentless—learn how to meet it head-on. 🎧 Tune in to Power Athlete Radio Ep 789: The Secret to Crushing Life’s Challenges, and hear how you can crush 2025 with our latest deal. LISTEN NOW 🔗 pahq.co/Ep789

Power Athlete HQ (@powerathletehq) 's Twitter Profile Photo

2025 is a marathon, not a sprint. If you wanna go long, hard & fast, pick Power Athlete as your training partner. There's not long left to claim lifetime access to a personalized Nutriton Protocol & bag a free game plan consult. 🔗 powerathletehq.com/training/#Comm…

sullyxms (@coachsullyms) 's Twitter Profile Photo

One thing I will never understand is how people will try to play catch up with their strength and conditioning, especially prior to the season, specifically baseball. If colleges and professionals have s&c staff, why do high schools not see it as a priority?

Sam Simpkins (@samsimpkins54) 's Twitter Profile Photo

Very proud of my son. Torn Meniscus at the beginning of the season. Worked hard to come back for the last 5 games only to play LS. Has started working with coach sullyxms @ The Columbus Athletic Club to regain his strength and speed.

Donnie Thompson (@superd3k) 's Twitter Profile Photo

What?? 45 Years ago they were lifting weights! They got big, strong & fast. Today?? Still arguing over split squats vs RDL’s l👀 To sprint or not to sprint. Dumb shit. But at least you got some attaboys on your big racks. 👏🏽

What?? 45 Years ago they were lifting weights! They got big, strong & fast. 
Today?? 
Still arguing over split squats vs RDL’s l👀
To sprint or not to sprint. Dumb shit. 
But at least you got some attaboys on your big racks. 👏🏽
Zach Dechant (@zachdechant) 's Twitter Profile Photo

High school track ain’t helping football players when their workout is 5x100yds 5x200yds and 4x300yds instead of actually sprinting to get FAST!!!

Power Athlete HQ (@powerathletehq) 's Twitter Profile Photo

Back squat isn’t just bend and stand, it’s precision under load. Learn the difference between lifting and training. 🔗 powerathletehq.com/training/ #EmpowerYourPerformance #PowerAthlete #EatTheWeak