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Opportunity is earned. It’s not always easy to get & it’s never guaranteed. Don’t expect opportunity to fall into your lap. It won’t. It’s a product of grit, strength & toughness. It follows struggle. It follows failure. It follows effort & hard work. It never, ever comes before.

.Central Volleyball gets it done in three sets to start the MSOE Invitational off with a late night win. #GoDutch #rollriversVB

Big shoutout to our LEAGUE HIGH 16 student-athletes named to the American Rivers Conference All-Academic Team! ALL 16 of these girls earned a 3.5 GPA or higher! Way to work hard and win in the classroom too! #StudentAthleteStuds #WinnersInTheClassroom

This person consistently gives a 100% effort day in and day out. She may or may not be your best player - yet, she gives her all whether she is playing, practicing, or on the bench. Her effort pushes those around her to become better players. She works to do things correctly.

This👇

It's that time! Please consider making a donation to help our team grow together with team bonding fun (preseason paddle boarding, bowling, ax-throwing, Big Acai dates) and future team trips! Click on the link to give today! ignite.central.edu/project/29920 #DutchFamily #GiveToGrow

Yes, ALL OF THIS! ALL OF THIS👏🏼

I'm entirely debt free for the first time since 18. Just made my last student loan payment and have no car or credit card debt, no medical bills, nothing. My debt was pretty crippling for my young adult life and I was irresponsible and unlucky w my health. BIG day to celebrate!

I consider myself "purple" politically as there are a lot of issues I see benefits that both parties align with. That said...

I do have a problem with lawmakers who do NOT see value in revising our gun laws and eliminating SOME individuals' abilities to own/purchase firearms or assault rifles, yet DO see value in eliminating the following...

-woman's choice with her body -teachers' autonomy with lesson plans and district curriculum -education on legitmate social history and biases - racially and sexual -specific books availability in all librarys -mental health resources -healthcare resources to the LGBTQ community

At some point, lawmakers will need to stop emphasizing political power and start emphasizing WORK that needs to be done for issues that actually impact our ability to live and live together.

I’ve said it once, and I’ll say it a thousand times: The treatment for an ectopic pregnancy, a septic uterus, or a miscarriage that your body won’t release is abortion. If you can’t get those abortions, you die. You. Die.

Today is a tough day. Pro-choice means the CHOICE is in the individual's hand. It's ironic that our governor "trusted Iowans to do the right thing" during the pandemic when the bodies of others were at stake, but can't trust any females in her state with her own body. Vote.

Dancing to a commitment tonight!!!!! Excited for our Dutch Family!

THANK YOU to those who have thoughtfully given so far! We are at 60% of our goal amount with 24 days left to give. We are aiming for 75 donors or raising $6,000 for our team. Please consider making a contribution today! #DutchFamily #ForeverDutch

Happy Monday! We just wanted to drop in to remind you that registration for our Elite Skills Camp is still OPEN! The link to the "Camps & Clinics" page is in our bio if you are interested. Please send any questions regarding camps to [email protected] or [email protected].

If you have a 5th-9th grader considering attending one of our camps, this is your sign to get them signed up TODAY! Both a ONE DAY/THREE-SESSION camp geared more towards a beginner level player. If you have any questions, please send [email protected] or [email protected]!

We are absolutely ecstatic to announce Harry Smith ‘73 will be returning to Central College as an executive in residence Fall 2024! We can’t wait for our students to learn and benefit from his heart for others and extensive experience at NBC News. #foreverdutch