T minus 1 Day

Off to get more sourdough(barefoot)

Huge thank you to everyone who made this year's ERDA | Natural Living Essentials Olympics possible. What a turn out and what an incredible day of community and competition. We created this event for one reason only: To bring together like minded individuals in order to further the revival of health

They are all brainwashed or paid slaves. Only the truly healthy and sane individuals know you cannot play God

Wonderful work by Shnufalo 👁️ on REVIVO Making products is not easy by any means and he has been grinding on this one. Excited to give this a try over the next couple weeks and see how I feel in the day to day and after workouts.

Shallow Ocean surf to sand hill sprints with Cody Watkins | ERDA - this is infinitely healthier than any kind training in a gym

Don’t forget your to go milk

This is how podcast are meant to be. Outdoors, enjoying nature and life while having conversation.

Grateful to everyone who pulled up at the Erda Olympics + Colony Market last weekend. Real connections, real movement, real community. Tomorrow we take it online 🌐 Our next drop goes live at 6pm EST this Sunday. Don’t miss it. 🌊💫

Erda Experiments

I’ve always loved the idea of Made in USA. It feels honest but the reality is not everything we use or eat can even come from here. Coffee doesn’t grow here. Cocoa doesn’t grow here. Half the raw materials that make up our products come from somewhere else in the world. We’re

Yall aren’t ready for this. New secret product I’ve been working on

Saw this and had to give it a go. So hard to hold for long

The makings of a great smoothie Equip RAW FARM

If you eat ample fruit and drink milk, you'll barely have to drink much water throughout the day

Just went to the dentist for the first time in many years. He said, "whatever you're eating and doing for cleaning, keep doing it." He was astonished that I hadn't been in for a cleaning in years. Told him I drink copious amounts of milk and eat loads of sugar and have been my

Breaking a sweat before 9am in the sun is a cheat code to having a great day

Intuition comes from God. Those lacking intuition and insight are disconnected from the Holy Spirit.