Nicola Sherwood (Cola Bear) (@colabear26) 's Twitter Profile
Nicola Sherwood (Cola Bear)

@colabear26

Wife, Mum & Friend. #proud to be part of the NHS since August 2003 πŸ’™
#wls2019
Performance Manager ST&W CG

ID: 1465167536

calendar_today28-05-2013 16:52:43

1,1K Tweet

483 Followers

224 Following

Eazi-Gripβ„’ Racing Products (@eazigrip) 's Twitter Profile Photo

WIN A CAP SIGNED BY PETER HICKMAN! For your chance to win a cap signed by IOMTT and Macau GP winner Peter Hickman, all you need to do is... 1. Like this post 2. Repost this post 3. Comment 'Done' Competition closes Wednesday 13th Dec, winner announced on Thursday 14th Dec.

WIN A CAP SIGNED BY PETER HICKMAN!

For your chance to win a cap signed by IOMTT and Macau GP winner <a href="/peterhickman60/">Peter Hickman</a>, all you need to do is... 

1. Like this post
2. Repost this post
3. Comment 'Done' 

Competition closes Wednesday 13th Dec, winner announced on Thursday 14th Dec.
Freedom to Speak Up MPFT (@ftsu_mpft) 's Twitter Profile Photo

Two of our Deputy Guardians, Nicola Sherwood and Karen Hippach are proud to be attending the MPFT Suicide Prevention Conference today. Creating Hope Through Compassion #FreedomToSpeakUp

Two of our Deputy Guardians, Nicola Sherwood and Karen Hippach are proud to be attending the MPFT Suicide Prevention Conference today. 

Creating Hope Through Compassion

#FreedomToSpeakUp
Caroline Llewellyn RN (@cllewellyn_phon) 's Twitter Profile Photo

Midlands Partnership University NHS FT If you want to access our Suicide Mitigation Training please check out ESR and book on. All staff can do level 1 and online training session, all staff can access Suicide Mitigation for Professionals and those working in MH services we have Suicide Response training

Nicola Sherwood (Cola Bear) (@colabear26) 's Twitter Profile Photo

Completed my longest run ever today. Had to be steady due to it being very icy and muddy. Lovely and sunny though. 12.6km πŸ‘πŸƒβ€β™€οΈ

Completed my longest run ever today. Had to be steady due to it being very icy and muddy. Lovely and sunny though. 12.6km πŸ‘πŸƒβ€β™€οΈ
Nicola Sherwood (Cola Bear) (@colabear26) 's Twitter Profile Photo

So proud of myself for completing the Cathedral to Castle 10 mile run πŸ‘πŸƒβ€β™€οΈ. Really enjoyed it apart from the headwind 🌬 πŸƒβ€β™€οΈπŸ‘πŸ’ͺ

So proud of myself for completing the Cathedral to Castle 10 mile run πŸ‘πŸƒβ€β™€οΈ. 
Really enjoyed it apart from the headwind 🌬 πŸƒβ€β™€οΈπŸ‘πŸ’ͺ
Nicola Sherwood (Cola Bear) (@colabear26) 's Twitter Profile Photo

Really couldn't be bothered today, but made myself go to Park Run. Thoroughly enjoyed it, the sun was shining and there was less mud πŸ˜‚πŸ™ˆ So glad I did it now πŸ‘πŸ’ͺβ˜€οΈπŸ‘πŸƒβ€β™€οΈ

Really couldn't be bothered today, but made myself go to Park Run. Thoroughly enjoyed it, the sun was shining and there was less mud πŸ˜‚πŸ™ˆ So glad I did it now πŸ‘πŸ’ͺβ˜€οΈπŸ‘πŸƒβ€β™€οΈ
Nicola Sherwood (Cola Bear) (@colabear26) 's Twitter Profile Photo

Volunteering at Kingsbury Park Run today, lovely to be out in the fresh air and giving my time so others can run, walk or jog πŸ‘πŸƒβ€β™€οΈ parkrun UK

Volunteering at Kingsbury Park Run today, lovely to be out in the fresh air and giving my time so others can run, walk or jog πŸ‘πŸƒβ€β™€οΈ <a href="/parkrunUK/">parkrun UK</a>
Staffs Road Harm Prevention Team (@staffsroadharm) 's Twitter Profile Photo

Advance warning of #Abnormal Load being moved on Saturday 11th May from #Stafford. Weston Road. Beaconside and the A34 through #Stone to #Trentham It is larger than the usual one and will cause delays. On Sunday 12th May it will continue through #Newcastle on the usual route

Advance warning of #Abnormal Load being moved on Saturday 11th May from #Stafford. Weston Road. Beaconside and the A34 through #Stone to #Trentham
 It is larger than the usual one and will cause delays. On Sunday 12th May it will continue through #Newcastle on the usual route
Midlands Partnership University NHS FT (@mpftnhs) 's Twitter Profile Photo

The theme for this October’s Speak Up Month is Listen Up. We are focusing on the power of listening, and the important part which listening plays in encouraging people to feel confident to speak up. #ListenUp #HeretoListen

The theme for this October’s Speak Up Month is Listen Up.

We are focusing on the power of listening, and the important part which listening plays in encouraging people to feel confident to speak up.

#ListenUp #HeretoListen
Midlands Partnership University NHS FT (@mpftnhs) 's Twitter Profile Photo

Today was our Freedom to Speak Up (FTSU) Conference as part of #SpeakUpMonth. It was an opportunity for all our FTSU champions to gather together and highlight the importance of having a Speak Up, Listen Up, Follow Up culture throughout MPFT. #ListenUp

Today was our Freedom to Speak Up (FTSU) Conference as part of #SpeakUpMonth.

It was an opportunity for all our FTSU champions to gather together and highlight the importance of having a Speak Up, Listen Up, Follow Up culture throughout MPFT.
 
#ListenUp