3 things I'm doing for my mental health 1) appreciating my family, friends and team everyday 2) spending time with my children 3) learning how to 'power hoop' (hoop currently spends more time on floor than round waist :-)). I nominate Neil Fenwick Emily C

Be all that you want to be - We're constantly championing inclusivity in the workplace. #FirefightingSexism

"We work as one team - all in it together to deliver a safer Essex." Our Service Leadership Team are supporting #FirefightingSexism

Proud to celebrate International Womens Day with my Essex Fire Colleagues. Be all that you can be. #OneTeam #JustOwnIt #JoinEssexFire x.com/ECFRS/status/9…

The last of our colleagues that we’re shining the spotlight on this #InternationalWomenDay2018 is our Marketing Manager, Verne Lewis. #pressforprogress #IDW2018

Inspirational women #PressForProgress x.com/EssexPoliceUK/…