From failure to kindness: copeandlive.foundation/blog/i-thought…

You don’t have to carry it alone. When you’re ready, simply call our toll-free Lifeline: 0800000COPE (08000002673). Just whisper “hello”—that small, courageous word opens the door. Our warm, trained counselors are here to truly listen, hold space for your pain, and walk with

This Morning on Correct FM Radio Enugu- The Co - Founder of Cope and Live Mental Health Awareness Foundation and COLI Mental Health Academy, Mrs. Uzoamaka Nwachukwu joined the Gudmorning Show on Correct FM to share practical insights with Ndi Enugu on: “Finding Calm in Chaos:

NATIONAL STRESS AWARENESS DAY 2025 Banker: One missed signal from stress costs millions. Lawyer: One foggy argument loses the case. Parent: One snapped word scars a child forever. Teen: One panic spiral tanks your future. Transporter: One split-second lapse crashes the

The foundational work of parenting must be intentionally completed by age 13: copeandlive.foundation/blog/if-only-p…

Fostering a healthy #mind is essential for Good Health & Wellbeing (#SDG3). The ACTS Fund is advancing mental health solutions in Uganda, proving that a focus on the mind lifts entire #communities out of poverty.#MentalHealth #ACTSFund #GlobalGoals

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Volunteer Orientation and Training A - 8 Nov 2025: This mandatory volunteer training session was successfully conducted on Saturday, 8th November 2025 at our Resource Centre and proved essential for ensuring seamless operations. It also counts towards volunteer evaluation.

🌿 Break the Silence with Cope and Live Foundation! 🌿 🚨 Men’s Safe Space Forum is here! Join our 3-Hour Intimate Gathering on Saturday, 22 November at 3 PM and redefine strength through open dialogue! Perfect for Fathers, Providers, Brothers, Trauma Survivors, Retired men,

Set a reminder for my upcoming Space! x.com/i/spaces/1BdGY…

Children suffer equally: copeandlive.foundation/blog/trauma-ec…

Trauma Echoes: Does Your Flesh Remember What Your Mind Forgets? Your body is a living archive. It holds every experience without judgment. The good news? With awareness, you can teach it the danger has passed—and rewrite the story. “Trauma is not what happens to you. It’s what

Imagine waking up calm and clear—no racing thoughts, no tension. Walk into any situation feeling unshakable, in control, and at peace. That’s the life after Stress Management Essentials: a 3-Hour Masterclass on Saturday, 15 November at 9 AM. How you’ll feel: Light and free,

🎉 Happy Birthday, Ambassador Ophilia 🎉 The entire Cope and Live Mental Health Awareness Foundation family celebrates you today 🤍 We wish you a year filled with joy, peace, and divine success. This is your best year yet Live long and excel in all you do! 🌟 Fam ❤️, let’s join

Imagine waking up calm and clear—no racing thoughts, no tension. Walk into any situation feeling unshakable, in control, and at peace. That’s the life after Stress Management Essentials: a 3-Hour Masterclass on Saturday, 15 November at 9 AM. How you’ll feel: Light and free,

Join us tomorrow for our Stress Management Masterclass where we teach this and other proven stress management tools to a unique audience: Imagine waking up calm and clear—no racing thoughts, no tension. Walk into any situation feeling unshakable, in control, and at peace.

The Stress Management Masterclass by COLI Academy held on Saturday, 15th November 2025 left attendees feeling Light and free, Confident and grounded, Connected and present, Resilient and radiant, Proud and empowered. Each walked away with an IAOTH UK-accredited certificate and

MEN’S MENTAL HEALTH AWARENESS MONTH: JOIN THE CONVERSATION. Imagine starting each day lighter, the silent weight of expectations finally gone—no silent struggles, no hidden pressures. 🌟 🤩 Imagine walking into every role feeling supported, understood, and truly strong. 💪

The Stress Management Masterclass, held on Saturday, 15th November 2025, attracted a diverse and distinguished audience, including: * Management representatives of The Andover Hotel, Enugu * The Honourable Commissioner for Agriculture and Agro-Industrialization, Enugu State