🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Feeling overwhelmed lately? That’s normal, especially during this time of year. The holidays are a busy time and can cause added stress, but you don’t need to navigate it alone. With no waitlist or financial barriers, we’re here to help. Reach out today: onlineintake.calgarycounselling.com

Feeling lonely during the holidays isn't uncommon, even for those surrounded by others. Learn how reframing your perspective can help you find peace and purpose. counsellingalberta.com/blog/how-to-em…

Struggling with loneliness this holiday season? It's okay to feel this way. Discover ways to honor your emotions and create a meaningful holiday experience. counsellingalberta.com/blog/how-to-em…

Happy Holidays from CA! 🎄✨ We’re wishing you a holiday season filled with moments of joy, gratitude, and reflection. We’ll be closed starting December 24 and will reopen on January 2, 2025. In the meantime, you can still register for counselling online: onlineintake.calgarycounselling.com

🌟 Boost your morning mood with these simple tips!

Even the toughest men face mental health challenges—and that’s okay. It takes strength to ask for help. If you're struggling, counselling can provide the tools you need to improve your well-being. Reach out today: onlineintake.calgarycounselling.com #MensMentalHealthMondays

This January, forget the pressure to reinvent yourself. Instead, embrace progress over perfection and focus on what brings you joy and fulfillment. Learn more: counsellingalberta.com/blog/letting-g…

✨ Start 2025 off strong by prioritizing your mental health! With no waitlists and a sliding fee scale, we make counselling accessible for everyone. Wherever you are on your journey, we’re here to help. Reach out today: onlineintake.calgarycounselling.com

Stepping into retirement can feel uncertain, but it’s also full of possibilities. Discover tips for building a fulfilling life after retirement in our new blog: counsellingalberta.com/blog/building-… #mentalhealth #seniorsmentalhealth #retirement

Men face mental health challenges too, and you’re not alone. It’s time to shift the narrative—seeking help is a sign of strength. If you’ve been wondering how counselling can benefit you, check out our website: counsellingalberta.com/counselling

From loneliness to loss of purpose, retirement brings challenges—but also opportunities. Read our latest blog for tips on navigating this new chapter: counsellingalberta.com/blog/building-… #seniorsmentalhealth

Anxiety doesn’t have to take over your life. Small steps—like grounding exercises, deep breathing, and healthy routines—can help you manage it. Read our blog to learn more: counsellingalberta.com/blog/simple-ha… #mentalhealth #anxiety #anxietytips

From loneliness to loss of purpose, retirement brings challenges—but also opportunities. Read our latest blog for tips on navigating this new chapter: counsellingalberta.com/blog/building-… #seniorsmentalhealth #retirement

The weekend is the perfect time to recharge! Make time for the things that bring you joy—whether that’s catching up with a friend, watching a favourite show, or enjoying a hobby. How do you practice self-care? Drop your tips below!

Today is Bell Let’s Talk Day, a reminder that mental health affects us all and that every conversation counts. 💙 By speaking up, sharing your story, or simply listening to someone in need, you can help create a more supportive and understanding world. #BellLetsTalkDay

Take control of anxiety, one small step at a time. From grounding exercises to healthy habits, our latest blog is full of tips to help. Learn more: counsellingalberta.com/blog/simple-ha… #mentalhealth #anxiety #anxietytips

With online counselling available across Alberta, support is just a click away. If you’re looking for flexible and affordable counselling, reach out to us today! onlineintake.calgarycounselling.com #MensMentalHealthMondays #MensMentalHealth

Struggling to shake off a bad day? We all need a little pick-me-up from time to time. Check out these practical tips to help boost your mood if you’re having a bad day. Have a different tip? Let us know what it is in the replies! #mentalhealthtips

We’re saying goodbye to this platform, but we’re not going far! You can still find us on Facebook, LinkedIn, and Instagram @counsellingalberta for mental health resources and support. We look forward to staying connected with you!