This sums up the last few days at Knysna Bull 👌 superb and hard racing here glad to take a 2nd place in the young bulls category!

Some Women fear the fire, others become it. 🔥 Introducing our Women With Wings ambassadors. These young ladies are chasing their dreams and conquering their fears. This is what Women With Wings is about, empowering... facebook.com/AbsMotionZA/vi…

.Courteney Webb is proud to be racing against such a stacked U23 women's field at the #KnysnaBull, made personal by Constantia. @InsMadePersonal CIOVITA

Preliminary Results #KnysnaBull, made personal by Constantia, Stage 2: Young Bulls Women 1. Danielle Strydom, Trek South Africa (2:23:15) 2. Frances Janse van Rensburg, Absolute Motion (2:26:46) 3. Courteney Webb, LinAqua CIOVITA (2:36:11)

#women Emma Pallant is on the move again she's bridging across to Kelsey van Schoor & Catherine Colyn with Yolandi Swanepoel & Courteney Webb. 43km to race. #ctcycletour2020

Re-igniting my Twitter page 👋👋 Rainy day today 🌧️😢 so I’ll rather reminisce over this perfect morning from a few weeks ago 💙 📌Redhill climb, Simonstown Cape Town.

New café find 🥨🥐🥖 Imhoff Farm , Kommetjie…big fan! Proteas and R19 pastries :)

I was invited to a "GRAVEL CHAT" Podcast the other day to share about my recent gravel experiences :) We had a fun convo about the ups and downs of 100 milers, nutrition strategy, tyre pressures and some recent learning lessons ❤️ Give it a listen here: open.spotify.com/episode/3T6Wio…

❤️❤️❤️ #capetown #sunrise #capetownviews

Congratulations to everyone selected ❤️🇿🇦 Even more exciting is the small but extremely positive step toward the financial support of young athletes who dedicate themselves to the sport, usually leaving them without massive amounts of income to pay for international campaigns👏

Winter special 🌈🤝

A recent article I was interviewed for about the meshing of the digital and sport performance worlds😊😊 "E-sports: Where the lines between historical endeavours and a digital future merge" linkedin.com/pulse/esports-… #Esports #cycling #virtualcycling ⁦Rocacorba Cycling⁩

Cape Town ❤️ #chapmanspeak sprouting beautiful white wildflowers 😍 Impossible not to stop and take in the view 🤍 ᑕᗩᑭE TOᗯᑎ CapeTownMag #CapeTown #CapeTownByBike

Stay in the know and #WatchTheFemmes from around the world! 📺 🧡

Here are 3 easy ways that you can support #womenscycling : 🧡 #watchthefemmes - Tune into the relevant channels and watch live! 🧡 Follow the racers and their teams on their social media pages! 🧡 Share & care - resources and posts to friends and on social media!

6️⃣th Position on GC @letourfemmes for our superstar Ashleigh Moolman The determination, strength, and grit that Ash has displayed throughout this competition have been inspiring. Every pedal has been filled with passion and a drive for excellence. 🍾 We are so Proud of you

📌 Swellendam, Western Cape…it’s Canola Season!! 🌼💛☺️

Happy Spring 🫶🏼🌻

Winner of Stage 2 and receiving the Just-Print.ie Stage Winner's Jersey after a superb stage victory at the Rower Tiffany Keep of Team Hutchinson-Brother UK!!!! @pactimo @pactimoeurope #rasnamban

Just on our doorstep ❤️🤓 hike up to De Villiers Dam wall 🙌🏼 #CapeTown delivering as usual!