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Caps Goal! Scored by #23 Kole Keen. Caps lead 2-1. #DefendTheValley

Score through 60 minutes we need Overtime. 🚨Keen #DefendTheValley #GoCapsGo

THE CAPS STAY ALIVE! Jack McAra is the Rogers OT Hero for the Cowichan Capitals to win it in front of the home crowd in Duncan! Victoria now leads the series 3-2.

Caps win in OVERTIME! Game 6 tomorrow in Victoria. #DefendTheValley #GoCapsGo

Game 6. Here we go! #DefendTheValley #GoCapsGo

Score through 20 minutes. #DefendTheValley #GoCapsGo

Score through 40 minutes. 🚨H. Russell #DefendTheValley #GoCapsGo

Caps Goal! Scored by #15 Jack Mcara. Grizz lead 3-2.

Caps Goal! Scored by #9 Nicolas Beaudoin. We’re tied at 3 2 minutes left in the third. #GoCapsGo

Thank you to our fans, and amazing sponsors for the FANTASTIC season. #GoCapsGo

Capitals 2nd Annual Golf Tournament. #DefendTheValley

Congrats Mo! #DefendTheValley

The Cowichan Capitals have received 2007 forward Brendyn Van Oene from Chilliwack Chiefs to complete a previous future considerations trade. Last season in 45 games with the Chiefs Van Oene had 12 goals and 10 assists. Welcome Brendyn. #DefendTheValley

The Cowichan Capitals have signed 2005 forward Anthony Hall for the 2025/26 season. With the Rockland Nationals this season in the CCHL, Anthony had 36 goals, and 40 assists. Anthony was also named Centennial Cup MVP. Welcome Anthony. #DefendTheValley

Today, we celebrate all the incredible dads, father figures, and hockey dads out there who support us from the stands, the rink-side, and everywhere in between. Happy Fathers Day. #DefendTheValley

Congratulations to Cowichan Capitals forward Nicholas Beaudoin on being named the team’s recipient of the BCHL’s prestigious Kyle Turris Community Award! Nicholas Beaudoin has embodied this award’s spirit in every possible way. #DefendTheValley #GoCapsGo

Volunteers Needed; email Melanie for more info. [email protected]

9 Hole Scramble Thursday August 28th 3PM Shotgun Start. form.jotform.com/251468367181261

From coast to coast — and right here in the Cowichan Valley — we’re proud to represent this great country on and off the ice. Have a fun, and safe Canada Day. #DefendTheValley

Register Here; form.jotform.com/25146836718126…