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CVU White ends the weekend with a loss to a tough West Rutland team.

CVU Red defeats Fonda in the quarterfinals and Lamoille in the Semis. Final vs Broadalbin-Perth at 2:30.

CVU Red wins the championship 35-30 over Broadalbin-Perth. Merrill Jacobs led CVU with 15 pts, 7 rebounds and 4 steals. Grace Thompson added 8 pts, 3 steals and 2 blocked shots. Let’s go, Hoop Phi!

10 Things Teammates Don't Let Teammates Do in Championship Cultures #CultureWins 🏆

DISCIPLINE IS A WAY OF LIFE This entire clip from Coach Saban is pure gold. Discipline is everything. Every player should watch this clip understanding how they do drills in practice, how they warm up, or do anything is a mentality. It can't be turned on or off.

🇺🇸⚡️⚾️ Outstanding performance by Elise Berger. Berger is our WBSC Player of the Day at the WBSC Women's Baseball World Cup. #BaseballWorldCupW

Toughness is all about what it will take to break you. What does it take to make you give in?  Having toughness is what helps you be disciplined to do what you are supposed to do - when you are supposed to do it - the way it is supposed to get done. -Nick Saban

Three steps to performing well under pressure: 1. Calm your nerves with positive self-talk and deep breaths. 2. Face your fears, be brave, and embrace the challenge. 3. Focus on the task at hand and give your best effort.

Congratulations, Sam! 🎉

A tale as old as time… no back side help on wing ball screen, force the switch, hit the roll, finish. CVU Ballers kids playing sound 🏀. Life 🤷🏻‍♂️ Merrill Jacobs - a 2024 that has played great the last couple times I’ve watched - to recent 𝐒𝐦𝐢𝐭𝐡 𝐁𝐚𝐬𝐤𝐞𝐭𝐛𝐚𝐥𝐥 commit Samara Ashooh ⬇️

Interested in becoming a HS basketball official? Classes are starting Monday, Oct 30 in Hinesburg, Barre, Castleton & Bradford. A great way to stay involved in the game, get some exercise & make some extra money. If interested email: [email protected] Pls Repost. Thx!

Berg is on MLB.com! mlb.com/news/elise-ber…

Tough win led by Elise Berger’s 16 pts, 7 rebounds, 4 assists and Samara Ashooh’s 15 points and 10 rebounds! #hoopphi

Free Press picks its top 10 Vermont sports stories of 2023 burlingtonfreepress.com/story/sports/2… via BurlingtonFreePress

Amsterdam Holiday College Showcase Champlain Valley Union (VT) 26 Columbia 11 Half CVU is CVU-ing. By that, I mean totally controlling style in a game where the teams clash in that regard. They’ve made it theirs thru 16, Columbia has to grind for everything. 13-1 in q2

CVU 38 Columbia 20 End q3 Great ball movement CVU Ballers leads to an open Elise Berger look, and the Bard BASEBALL ⚾️ commit knocked it down to give the 802 reps their largest lead of 21 ⬇️ Balance & discipline. Program staples of the Vermont power showing tonight

Champlain Valley Union (VT) 46 Columbia 35 Final CVU made the game theirs with a 13-1 2nd & pushed it to an insurmountable margin in the 3rd to cap the Amsterdam Showcase with a W. Elise Berger led three in double digits w 14; Kendyl Ouimette 15 for Columbia. Game 6 & FRIDAY ✔️

We see you, J! 🏀❤️🏀

Varsity Insider: Vermont high school boys, girls basketball power rankings (Jan. 29) burlingtonfreepress.com/story/sports/h… via BurlingtonFreePress #vthshoops

Coach Ute Otley, who was hired after Coach Zacher announced his retirement, sat down yesterday with @mynbc5 to discuss the Norwich women's basketball program. mynbc5.com/article/otley-…