Let Rook Cook 👨‍🍳 Brent Rooker getting pro offseason started with an assessment at Driveline AZ

Train accordingly.

Back Leg Aesthetics ≠ Velocity Jackson Sigman breaks down biomechanics data from over 8,000 pitchers and asks: Have we been looking at the back leg all wrong? 🤔

“Complexity increases because adding is easy and removing is dangerous. Whenever there's a problem, we add. We never subtract.” ~Shane Parrish Entire coaching careers are built on adding unnecessary complexity. Practice the disciplined pursuit of less.

I promise 23 is not the new 30 😂 If you’re feeling less athletic than you were in high school, hit me up so we can fix that

.Tejay Antone ⚾ starting his offseason on a high note with a MoCap and assessment 💪

Trevor Rogers wasting no time this offseason getting into the lab 💪

Be careful about incorporating loaded patterns to address movement deficits rather than static stretching alone. High risk of seeing changes that actually stick ⚠️

One of the best pitchers in MLB in 2025 is already in the AZ Driveline Launchpad getting his High Performance assessment underway. Janson Junk, lowest walk rate in MLB this year, is in WA doing much the same. Offseasons are shorter than you think. Make the most of it.

The best athletes in the world think less, allowing their actions to be driven directly by the affordances of their environment. High Performance Coordinator Brice Crider talks you through these foundational motor learning principles in our most recent video.

You’re not controlling your body the way you think you are. High Performance Coordinator Brice Crider talks you through the original motion capture experiment: Bernstein's Hammer. Watch the full video on YouTube ⬇️

Sevy kicking off the offseason the right way 📈

Getting after it this offseason in Tampa 💥

🚨🚨 Driveline Baseball Hitting Internship 🚨🚨 We are actively searching for hitting interns at our new Tampa, FL location this professional offseason. This is a great opportunity to grow your career with hands on experience. Apply at the link below and come join our team ⬇️💪

Fresh off his MLB debut season John Rave is back in the lab 💪