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back on my fitness BS: 13 lbs down, ~10 to go 🙃

7 AM gym session ✅ are you moving your body today? 👀

quad gang rise UP 😤

things that bother me about working in cybersecurity (in no specific order): - glorified burn out culture - the toxic mindset of “if you’re not spending your free time studying up on cyber, you aren’t working hard enough” - the toxic mindset of “i had to spend 5 years working on

things that are totally normal to do while working in cybersecurity that the toxic culture around you has lead you to believe are not: - not being obsessed with/passionate about cybersecurity, or having this passion ebb and flow - getting into cybersecurity for the money - not

let’s goooo!

perks of working from home: you can go to the kitchen and eat ice cream whenever you want downside of working from home: you can go to the kitchen and eat ice cream whenever you want

never miss a monday 🫡

my favorite thing about lifting weights is being able to lift heavily with ease one day and then going to lift the same weight two days later and being absolutely humbled by failure

raise your hand if you’ve ever been personally victimized by trying to eat an absurd amount of protein while maintaining a caloric deficit

used to be obsessed w cybersecurity, now i’m obsessed with picking heavy things up and putting them back down 🤭

abs and quads cards 🫡

being a homeowner is basically just key word for feeling guilty when your lawn doesn’t look as nice as your neighbors

all before 08:00 in the morning 🫡

am i the only one who sits in their car for a few minutes post-workout to contemplate life?