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Hottest day of the year.....so far, and what better way to spend it than outside in the yard doing some rugby skills with Mr Dafis 💪👌🌞🏉 Thanks to the year 5 pupils from Tycroes this morning for not melting away as they worked on their team-working skills 😂👍

Diwrnod braf arall, a dechrau da i'r penwythnos hir, wrth i Mr Dafis rhedeg sesiwn rygbi gyda dosbarth Bl.4 Ysgol Brynaman prynhawn 'ma. A gan bod y tywydd yn braf, wedi wneud defnydd o'r cae rygbi heddiw 👌🌞🏉 Gêm i orffen bant, ac y cwestiwn aur, "Can we tackle you, sir!?"

An absolutely amazing game in the u15 cup. Winner Aberaeron RFC v a strong Haverfordwest RFC

Ymweliad cyntaf y tymor i Ysgol y Bedol i Mr Dafis prynhawn yma, wrth iddo rhedeg sesiwn rygbi gyda un o ddosbarthiadau Bl.4/5. Cyfleusterau gwych wrth i'r plant mwynhau rhedeg o gwmpas yr astro, yn datblygu eu sgiliau pasio ac osgoi 🏉👌 Da iawn pawb 👏💪

Diwrnod arbennig ar y cae 3G heddiw, wrth i Mr Dafis ac eu Arweinwyr Rygbi trefnu gwyl rygbi Bl. 4/5 ar gyfer ysgolion gynradd Dyffryn Aman. In partnership with Scarlets Community Foundation, the festival was a huge success, every team playing awesome rugby and huge smiles on faces 👌🏉

A triple whammy for Mr Dafis today, as he completed 3 rugby visits during the day: ✅️ Year 6 boys session at Ysgol Parcyrhun ✅️ A trip to Ysgol Llanedi as they celebrated their centenary 🥳 ✅️ Year 4 session at Ysgol Bro Banw 💪🏉🌞

Sesiwn dan-dô gwych yn Ysgol y Bedol prynhawn 'ma. Y plant yn datblygu eu sgiliau pasio, osgoi a ddatrys problemau. Ymdrech gwych gan bawb 💪👍👌🏉

A great day at the WRU Performance Coach Conference. The break-out rooms were particularly insightful: 1. Jon Callard delving deep into Tech/Tac of Kicking in rugby (Art supported by science)🦵 2. Ronan Gruenbaum making my head explode with the implications of AI in rugby 🤯

Cyfle dosbarth Mrs Simpson-John oedd cael sesiwn rygbi gan Mr Dafis heddiw 💪🏉 Wrth i rai o'r blant mynd bant i Gerddi Soffia am y criced, fe wnaeth gweddill y dosbarth mwynhau y gemau rygbi 👌👏 #StuckInTheMud #Hotdog

Fantastic morning at Ysgol Dyffryn Amman running our SEN rugby festival. 40 participants across three different schools developing their skills and playing some matches. Plenty of smiles on faces 👍🏻

Bore gwych yn Ysgol Dyffryn Aman yn cynnal ein gŵyl rygbi. 40 o gyfranogwyr ar draws tair ysgol wahanol yn datblygu eu sgiliau ac yn chwarae rhai gemau. Digon o wên ar yr wynebau 👍🏻

Mr Dafis wedi mwynhau yn yr haul prynhawn 'ma, wrth i ddisgyblion Bl.6 cael sesiwn hwylus o rygbi ar y cae 💪🏉 Sesiwn yn ffocysu ar gydweithio a ddatrys problemau, felly ffordd arbennig paratoi am ddiwrnod mabolgampau yfory👌🏃‍♀️🏃 #ControlledChaos #TeamworkMakesTheDreamWork

Dwy sesiwn gwych i Mr Dafis heddiw yn yr ysgolion gynradd: yn gyntaf sesiwn gyda plant Ysgol Llanedi wrth iddynt weithio ar eu sgiliau datrys problemau a chanolbwyntio; yna ymlaen i Ysgol Bro Banw wrth i ddisgyblion Bl.4 datblygu eu sgiliau osgoi, amser adwaith a chydweithio. 👏🏉

Sesiwn olaf o rygbi am y tymor i ddosbarth Mrs Heaton prynhawn 'ma, wrth i'r disgyblion mwynhau'r gweithgareddau gan Mr Dafis. Da iawn pawb 💪👌🏉

Thanks to LlandoveryCollege PE for the welcome this evening, as I delivered the TAG Rugby Coaching course to their Senior Girls. Great engagement, awesome buy-in, and had some fun with the practicals at the end 😂👌💪🏉 #APES #WholePartWhole #PlanDoReview

Sesiwn gwych arall yn Ysgol y Bedol i Mr Dafis, wrth i ddosbarth Miss Owen cael y cyfle tro yma i ddatblygu eu sgiliau pasio, symud, cyfarthrebu a chydweithio 💪🏉👌 Da iawn pawb 👏

Sesiwn bywiog arall gyda criw Bl.6 Ysgol Gymraeg Rhydaman, wrth i Mr Dafis rhoi pwyslais ar sgiliau canolbwyntio a chydweithio yn y sesiwn rygbi prynhawn 'ma👌👏🏉 Gobeithio bod y ddisgyblion mynd i ddod â'r sgiliau hynny yn ystod y sesiynau Pontio wythnos yma 💪

A great rugby session this morning with Ysgol Tycroes year 5s as they worked on their teamwork, communication and organisation skills 💪🏉 An awesome session, with a lot of the pupils stepping up and taking the lead and communicating well with their peers 👏

A really engaging TAG Rugby course at Maes tonight. A big thanks for the coaches that attended, and hope you'll have some take aways you can use at your respective clubs. See you on an Early Contact Course in a couple of years 😂👍 Thanks to Chaz for showing me the ropes 👌👍

"THAT IS THE SECOND BEST LEG YOU WILL EVER SEE IN YOUR LIFE!" THAT IS ABSOLUTELY SENSATIONAL! 🤯 Luke Littler produces perfection on the Winter Gardens stage! 📺 bit.ly/25WMPLive #MatchplayDarts | SF