🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Christmas may be over, but we’ve still got something special for you! Want to know what it takes to reduce injuries and boost performance in elite football? In this presentation, Les Spellman dives into the transformative work he's done with the University of Arizona Football

🤔 If you feel buried by data and hungry for true insight, our latest ALTIS Weekly is for you. ✍️ Discover five powerful strategies—backed by real-world coaching examples—that turn overwhelming information into practical wisdom. Subscribe today: 🔗 loom.ly/ACCPXuo

🎊 Starting the year with lessons from the ALTIS "How We Move" newsletter (launched July '24). 🌟 Theme 1: The Architect Success comes from purpose-driven systems. Aim for balance—optimize each part (8-9/10) without sacrificing the whole. 📰 Subscribe: loom.ly/TPpUzkM

No stone will be unturned. There’s a standard to uphold. Les Spellman

The Les Spellman John A. Shaw Jr impact on the Arizona turnaround.

Rachel Balkovec dpfaff John Griffin [6/7] ✅ Danny Foley – Performance Coach & Rehab Specialist 🎤 Danny Foley 🔽 🔽 🔽 #ALTISSpeedSummit25

Rachel Balkovec dpfaff John Griffin Danny Foley [7/7] ALL – Game-Changers. 🎟 Secure your early bird ticket before it’s too late - savings end soon! 📲 Learn more, and register now: loom.ly/-9wY-Nk Presented by: @3X4genetics Sponsored by: STATSports | 1080 Motion | Crucible Moments #ALTISSpeedSummit25

The biggest addition to my core fitness regimen in 35 years (which is lift 3X a week, run 3X a week, slow, med, fast)= skipping & striding. Skipping?! Yep. Transformative for speed, power, longevity & mobility. Tomorrow’s HLP w/world class coach Stuart McMillan shows you how.

🤷‍♂️ Why Fasica? 🤷‍♂️ Why Now? 🤷‍♂️ Why Us? 🤷‍♂️ What is 'Fast Fascia'? 🚨 Grab your free guide to understanding the hype behind fascia, and learn how our new course - Fast Fascia - can help you improve performance! 🌐 Access free! loom.ly/Mo6vmcI

The new Huberman Lab episode is out: How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan (Stuart McMillan) The full episode is available on 𝕏, YouTube, Apple Podcasts, Spotify, and all podcast platforms. (0:00) Stuart McMillan

Milroe Magic 🪄 4.37u 👀 Jalen Milroe #RollTide

👍 Enter Fast Fascia - a new digital Course in collaboration with renowned Fascia Expert - Danny Foley Danny Foley - who will teach you all you need to know. 🌐 loom.ly/Jr6i90o

⚡️ JOB OPPORTUNITY ⚡️ We are looking for 2 rock-star full-time Sports Performance Coaches to join our team in Nashville, TN. Come join our team and be a part of demonstrating what high performance should look like. Details in thread below 👇

About Us 🔥

Detailed Job Description 👇 drive.google.com/file/d/1_ZxrtX…

The most pain I’ve ever been in wasn’t breaking my femur, it wasn’t being broke, it wasn’t trying to get stable. It’s now. It’s when comfort set in and I’m not longer in survival mode. And GOING BACK into that dark place willingly to create MORE. Now on the surface nobody can see

Programming built from assessment, not assumption At this year’s ALTIS Speed Summit, Les Spellman shared how his speed system starts with thorough assessment. His team layers data from Force-Velocity Profiling, sprint video analysis, mobility screens, and more to fully

We integrated James Wild’s quadrant research with our pain & soreness data plus training load spikes (volume, intensity, density ≥2 z-scores). Like James found, each signature had different pain/soreness patterns & risk profiles—and each was sensitive to different load

🚨 Introducing the first free Case Study release from the ALTIS Living Lab We’re launching a new series of applied Case Studies—built from real environments, live athlete scenarios, and the coaching questions that drive performance. 📊 Case Study 1, authored by Stuart McMillan,