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Re-launched today. The third edition of the Scottish grassroots concussion guidance. A single guideline for all players coaches and parents and medics in all sports in Scotland. #ifindoubtsitthemout

A Great first week for the Disability Bowling programme at Tweedbank Indoor bowling club with 19 happy bowlers. Amazing to see some new faces as well as familiar friends. Well done to all and a huge thank you to the coaches and helpers from the club. SBC

Chris Hoy: "Nobody lives forever. Our time on this planet is finite. Don't waste your time worrying about stuff that isn't that important. Focus on the things that are."

What an impressive piece of interviewing this is from Alex Aljoe. To have the poise to speak in two languages simultaneously, remembering the answers and translating for the audience at home, all when live on camera is remarkable.

“One wrong character in your dressing room is a lot of problems.”

I've #justsponsored Rob Ure, who's fundraising for My Name'5 Doddie Foundation on a crazy 700-mile cycle across Scotland with Rob Wainwright's troops, in February! You can donate at: justgiving.com/page/rob-ure-1…

Historic pub on the brink of community ownership bbc.com/news/articles/…

#Concussion/Brain Injury 🧠 In the Red Mist of the Game make sure we look after the Brain 🙏 It’s not just a “Wee Knock” #BensLegacy sportscotland.org.uk/clubs/scottish…

And they say Boxing Day is just a relaxing day… I may have a hangover from this one.

Killian Phillips #smfcmom

Scots curler joins England team to honour grandad bbc.com/news/articles/…

Golden Sammi Kinghorn leads South Scotland honours - from sport to ice rink manager, restaurant boss to school cleaner. bbc.com/news/articles/…

Police investigate suspicious deaths of two horses as owner seeks to raise awareness of dangers of strangers feeding horses over a fence or gate. It can be fatal. bbc.com/news/articles/…

We need more of these - real time reactions to Trump comments. Comedy gold. #TikTok vm.tiktok.com/ZGdB3Q9Kt/

St Mirren would beat Manchester United comfortably

Advice is straightforward - if players clash heads, or head is hit, then concussion/brain injury has to be a possibility. Why would you return player to action then (some physios do it in football weekly)? Are some still unaware of second impact syndrome? If so, investigate it.

I represent LaGuardia Airport as well as workers for JFK. Trump gutted the Aviation Safety committee last week. Air traffic controllers - already understaffed - got Trump’s “buyout” this week with a 1 week ultimatum to decide. It’s not DEI - it’s him. And Elon too.

Lorraine King I think someone needs to ask Georgina Fuller (GeorginaFullerWriter) to publish the tapes of her interview with Al and Alexandra Moy.

All at Team Scotland are saddened to hear that Lachie Stewart has passed away at the age of 81. His 10,000m gold at Edinburgh 1970 remains one of the iconic moments of Scotland's Commonwealth Games history. Our thoughts are with his family and many friends in sport.

That's the football squad arrived for day two of the National Learning Disability Games in Stirling. Good luck to everyone involved and we hope you have a great day, it is really great to see the Games back in Scotland. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ⚽️👍🏼