Josephine Dayco (@daycoism) 's Twitter Profile
Josephine Dayco

@daycoism

co-founder of Kalicoo | connecting humans who build

ID: 2388067358

linkhttps://www.kalicoo.com calendar_today13-03-2014 23:33:50

729 Tweet

529 Followers

529 Following

Upside (@0xupside) 's Twitter Profile Photo

Excited to announce our speaker line-up for Thursday 22nd May from 5:30pm onwards in Melbourne! ๐Ÿ‘‰ Lisa Wade (Fableration) ๐Ÿ‘‰ Matt Willemsen (Collective Shift) ๐Ÿ‘‰ Kim Bourquin (Independent Reserve) ๐Ÿ‘‰ Tom Mitchelhill (Flipster) ๐Ÿ‘‰ Greg Oakford (Upside) Also stoked to

Excited to announce our speaker line-up for Thursday 22nd May from 5:30pm onwards in Melbourne!
   
๐Ÿ‘‰ Lisa Wade (<a href="/Fableration/">Fableration</a>)  
๐Ÿ‘‰ Matt Willemsen (<a href="/cshift_io/">Collective Shift</a>)  
๐Ÿ‘‰ Kim Bourquin (<a href="/indepreserve/">Independent Reserve</a>)  
๐Ÿ‘‰ Tom Mitchelhill (<a href="/flipster_io/">Flipster</a>)  
๐Ÿ‘‰ Greg Oakford (<a href="/0xUpside/">Upside</a>) 

Also stoked to
Josephine Dayco (@daycoism) 's Twitter Profile Photo

Me at posing school today with APS Founder & Head Coach Becc Gwilliam. My coaches recently encouraged me to enter a second core division for the comp to maximise my stage time. Itโ€™s the Oceania Pro/Am Nationals after all.โœจ Hereโ€™s to learning two routines ๐Ÿ‘™ & ๐Ÿ‘Ÿ 11 days outโ€ฆ

Me at posing school today with APS Founder &amp; Head Coach Becc Gwilliam. 

My coaches recently encouraged me to enter a second core division for the comp to maximise my stage time. Itโ€™s the Oceania Pro/Am Nationals after all.โœจ

Hereโ€™s to learning two routines ๐Ÿ‘™ &amp; ๐Ÿ‘Ÿ 11 days outโ€ฆ
NotCentralised (@notcentralised) 's Twitter Profile Photo

1/ Everyoneโ€™s talking about AI. But hereโ€™s what theyโ€™re not telling you:๐Ÿ“‰ 2.8% โ€” thatโ€™s the average time AI is saving workers right now. Why? Because most people are using it wrong. No structure. No workflow. Just vibes.

Josephine Dayco (@daycoism) 's Twitter Profile Photo

Hi ๐Ÿ‘‹๐Ÿฝ Late, but grateful to be alive. I love experimenting with tech & fitness. Iโ€™ve tried endless workouts & diets but nothing delivers quite like bodybuilding. The stage is a milestone, not an end goal. Will share data & insights soon. Product launch day: May 24 ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช๐Ÿฝ#build

Hi ๐Ÿ‘‹๐Ÿฝ Late, but grateful to be alive. 

I love experimenting with tech &amp; fitness. Iโ€™ve tried endless workouts &amp; diets but nothing delivers quite like bodybuilding. The stage is a milestone, not an end goal. Will share data &amp; insights soon.

Product launch day: May 24 ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช๐Ÿฝ#build
Josephine Dayco (@daycoism) 's Twitter Profile Photo

Probs me on show day forgetting my entire posing routine and just dancing instead. Sorry in advance. Product launch day: May 24 ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช๐Ÿฝ #build

Probs me on show day forgetting my entire posing routine and just dancing instead.

Sorry in advance.

Product launch day: May 24 ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช๐Ÿฝ #build
Josephine Dayco (@daycoism) 's Twitter Profile Photo

Peak week protocols are now locked in & loaded. Time to refine my posing routines. Product launch day: May 24 ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช๐Ÿฝ

Josephine Dayco (@daycoism) 's Twitter Profile Photo

Less than 24hrs โ€˜til comp ๐Ÿ‘€ โ˜‘๏ธ Base coat tan loaded (top coat tomorrow) โ˜‘๏ธ Athlete rego complete:๐Ÿ‘™&๐Ÿ‘Ÿ โ˜‘๏ธ Salt intake now cut Note: For those coming tomorrow, hereโ€™s my number so yโ€™all can cheer loudly. Good vintage ๐Ÿค˜๐Ÿฝ Also, brief recap on body stats soon. #build ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช

Less than 24hrs โ€˜til comp ๐Ÿ‘€ 
โ˜‘๏ธ Base coat tan loaded (top coat tomorrow)
โ˜‘๏ธ Athlete rego complete:๐Ÿ‘™&amp;๐Ÿ‘Ÿ
โ˜‘๏ธ Salt intake now cut 

Note: For those coming tomorrow, hereโ€™s my number so yโ€™all can cheer loudly. Good vintage ๐Ÿค˜๐Ÿฝ

Also, brief recap on body stats soon.
#build ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช
Josephine Dayco (@daycoism) 's Twitter Profile Photo

๐ŸŽŸ๏ธ Tickets can be purchased at the door or online here: nbabodybuilding.com/product/oceaniโ€ฆ ๐Ÿ’ป Live stream for purchase available here: watch.fitfocusmedia.com/play/nba-seasoโ€ฆ ๐Ÿ‘€ My 44yo rig will be on stage in the Show 2 divisions for Bikini ๐Ÿ‘™ (1:30pm) & Sports Model ๐Ÿ‘Ÿ (6:30pm)

๐ŸŽŸ๏ธ Tickets can be purchased at the door or online here: nbabodybuilding.com/product/oceaniโ€ฆ

๐Ÿ’ป Live stream for purchase available here: watch.fitfocusmedia.com/play/nba-seasoโ€ฆ

๐Ÿ‘€ My 44yo rig will be on stage in the Show 2 divisions for Bikini ๐Ÿ‘™ (1:30pm) &amp; Sports Model ๐Ÿ‘Ÿ (6:30pm)
Josephine Dayco (@daycoism) 's Twitter Profile Photo

Got my game face on ๐Ÿ’‹ Shoutout to the hair & makeup artists at SHE by Sharry. T-minus 4 hours โ€˜til launchโ€ฆ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช #build

Got my game face on ๐Ÿ’‹ Shoutout to the hair &amp; makeup artists at SHE by Sharry. 

T-minus 4 hours โ€˜til launchโ€ฆ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ’ช #build
Josephine Dayco (@daycoism) 's Twitter Profile Photo

A year ago, I almost lost my husband โ€” my heart, my world. Thank God that didnโ€™t happen. What did? A major pause to reassess life. Who was I becoming? Did I even like her? I chose to focus and invest in my own health. This is proof you can build & grow at any age. #myflex

A year ago, I almost lost my husband โ€” my heart, my world. 

Thank God that didnโ€™t happen. What did? 

A major pause to reassess life. Who was I becoming? Did I even like her? 

I chose to focus and invest in my own health. 

This is proof you can build &amp; grow at any age. #myflex
Josephine Dayco (@daycoism) 's Twitter Profile Photo

Kickinโ€™ off this next financial year like๐Ÿ’ฅ & still buildinโ€™โ€ฆ ๐ŸŽฅ Fit Focus Media ๐Ÿฟ Comp: Natural Bodybuilding Australia Oceania Nationals 2025 โœจ Placed Top 5 in 4 of 5 categories entered ๐Ÿ’™ Sponsor: PlusFitness Alexandria ๐Ÿ’ช Coach: Luca Zadona ๐Ÿ‘ฏโ€โ™€๏ธ Posing Coach: Becc Gwilliam