Sam Parr Fellow stone-passer. Feel your pain! High oxalate foods are usually the cause. For me it was spinach! It's packed with oxalate. (see "Foods to avoid" chart on the right) After decreasing my oxalate, I never had another stone. 🙏

Did you know you can do this on all Apple devices?

Psychologist, Paul Piff, ran a famous social experiment using Monopoly. They had two strangers play a game against each other — but first, they flipped a coin. The “heads” player got double starting money, double bonuses, and rolled two dice instead of one. The tails player

Total freedom is a lie. Nothing—no success, no art, and no meaning—takes form in an environment with ZERO constraints.

Many people think learning works like this: Learn and become ready → Do The way it actually works: Learn just enough to start → Do (badly) → Learn → Do (a little less badly) → Repeat You're never "ready", but you jump in anyway.

Love the clean and simple look of Audienceful. The webflow CMS feature seems promising.

The Ancient Greeks had two words for time: 1. Chronos = sequential, quantitative time 2. Kairos = fluctuating, qualitative time Here's why you need to understand kairos...