Declan Smyth (@dec_smyth11) 's Twitter Profile
Declan Smyth

@dec_smyth11

SXU ⚾️ Alum / Evergreen Park Assistant Baseball & Basketball Coach / Sports Performance Coach @ Core Sport & PT

ID: 3428563132

calendar_today17-08-2015 17:27:13

302 Tweet

324 Followers

331 Following

Tim O'Brien (@tim_obrien10) 's Twitter Profile Photo

Senior QB Rowan Smyth and senior WR/DB Arshawn "AJ" Powell power Evergreen Park (Evergreen Park Football) past Reavis, keep playoff hopes alive for Mustangs. Check out the The Beverly Review story and photos! EPCHS EPCHSAthletics Rowan Smyth Arshawn Powell beverlyreview.net/sports/article…

Pat Basil (@pbasilstrength) 's Twitter Profile Photo

Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both And how to program both with lifts across a week with examples Do both of these steps get it: 1. Retweet this 2. Comment SPEED below I'll DM it to you

Evergreen Park Baseball (@epchsbaseball) 's Twitter Profile Photo

Mustangs pick up another Conference WIN! We move to 12-1 (4-1)! WP: Smyth: 4 IP, 0 H, 10K Smyth: 1-3, HR, 3 RBI Garcia: 2-3, 3R, 2 SB Flores: 2-3, 2 RBI Welcome: 2-4, 2B Bruen: 1-2, 2 RBI, BB, SB Koziczowski: 1-2, RBI, BB, SB

Mustangs pick up another Conference WIN! We move to 12-1 (4-1)!

WP: Smyth: 4 IP, 0 H, 10K

Smyth: 1-3, HR, 3 RBI
Garcia: 2-3, 3R, 2 SB
Flores: 2-3, 2 RBI
Welcome: 2-4, 2B
Bruen: 1-2, 2 RBI, BB, SB
Koziczowski: 1-2, RBI, BB, SB
Tim O'Brien (@tim_obrien10) 's Twitter Profile Photo

Freshman Mike Koziczkowski makes immediate impact on varsity for Evergreen Park, including walk-off hit vs Tinley Park. Check out the The Beverly Review story with Michael Rodriguez and Jack Rourke also starring for EP! Evergreen Park Baseball EPCHS EPCHSAthletics beverlyreview.net/sports/article…

Evergreen Park Baseball (@epchsbaseball) 's Twitter Profile Photo

Mustangs WIN on Tony Knight Night! We defeat Marist to move to 22-9 on the season! WP: Murphy: 4IP, 4H, 2ER, 6K, 2BB Welcome: 2-3, HR, 3 RBI, 2R Keyser: 2-3, 3 RBI Kummer: 3-4, RBI, 2B Duffner: 2-3, 2 2B, R

Mustangs WIN on Tony Knight Night! We defeat Marist to move to 22-9 on the season!

WP: Murphy: 4IP, 4H, 2ER, 6K, 2BB

Welcome: 2-3, HR, 3 RBI, 2R
Keyser: 2-3, 3 RBI
Kummer: 3-4, RBI, 2B
Duffner: 2-3, 2 2B, R
Evergreen Park Baseball (@epchsbaseball) 's Twitter Profile Photo

Mustangs WIN the Regional Semifinal on a WALKOFF 3 Run double from Rowan Smyth!! We move to 27-9 (1-0) on the season—breaking the single season school win record! WP: Garcia: 3 IP, 0 ER, 6K Smyth: 2-4, 2B, 3 RBI Flores: 1-3, 2B, RBI Garcia: 1-1, 2 BB

Keith Ferrara (@keithjferrara) 's Twitter Profile Photo

Looking for a simple guide to build better speed, power & strength? I put together a FREE guide THE SPORTS PERFORMANCE CHEAT SHEET Includes programming for: ✅Sprints ✅Jumps ✅Lifts ✅Conditioning Like & RT this message & I'll send it your way. (Must be following to get)

Looking for a simple guide to build better speed, power & strength?

I put together a FREE guide

THE SPORTS PERFORMANCE CHEAT SHEET

Includes programming for:

✅Sprints
✅Jumps
✅Lifts
✅Conditioning

Like & RT this message & I'll send it your way.

(Must be following to get)
EPCHS Boys Basketball (@epchsbasketball) 's Twitter Profile Photo

Where good becomes great. 💪🏀 Join us in welcoming Coach Smyth, who will be continuing the process of sharpening skills, strengthening habits, and raising the standard of Evergreen Park Basketball. #TheStandardStartsHere #EPBasketball #TheVillageWay

Where good becomes great. 💪🏀

Join us in welcoming Coach Smyth, who will be continuing the process of sharpening skills, strengthening habits, and raising the standard of Evergreen Park Basketball.

#TheStandardStartsHere #EPBasketball #TheVillageWay