Thanks for the great article Tim! We appreciate all you do for Evergreen Park Sports!

LHP Rowan Smyth (Prep Baseball Illinois, 2025; White Sox Elite) FB: 81-83 mph CH: 73-76 mph CB: 67-68 mph Lewis University commit. #ILSummerChamps

Loved watching this father-son duo over the years. Congrats on a legendary career! nolan sexton @EPCHSBasketball

Football Wins CCIW Opener at Elmhurst #TGOE | ILLINOIS WESLEYAN FOOTBALL | #d3fb iwusports.com/news/2024/9/21…

5 TD’s 😳 Dermot smyth

Senior QB Rowan Smyth and senior WR/DB Arshawn "AJ" Powell power Evergreen Park (Evergreen Park Football) past Reavis, keep playoff hopes alive for Mustangs. Check out the The Beverly Review story and photos! EPCHS EPCHSAthletics Rowan Smyth Arshawn Powell beverlyreview.net/sports/article…

Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both And how to program both with lifts across a week with examples Do both of these steps get it: 1. Retweet this 2. Comment SPEED below I'll DM it to you

Mustangs pick up another Conference WIN! We move to 12-1 (4-1)! WP: Smyth: 4 IP, 0 H, 10K Smyth: 1-3, HR, 3 RBI Garcia: 2-3, 3R, 2 SB Flores: 2-3, 2 RBI Welcome: 2-4, 2B Bruen: 1-2, 2 RBI, BB, SB Koziczowski: 1-2, RBI, BB, SB

Freshman Mike Koziczkowski makes immediate impact on varsity for Evergreen Park, including walk-off hit vs Tinley Park. Check out the The Beverly Review story with Michael Rodriguez and Jack Rourke also starring for EP! Evergreen Park Baseball EPCHS EPCHSAthletics beverlyreview.net/sports/article…

Mustangs WIN on Tony Knight Night! We defeat Marist to move to 22-9 on the season! WP: Murphy: 4IP, 4H, 2ER, 6K, 2BB Welcome: 2-3, HR, 3 RBI, 2R Keyser: 2-3, 3 RBI Kummer: 3-4, RBI, 2B Duffner: 2-3, 2 2B, R

That's a comeback win for Evergreen Park Baseball in the Tony Knight Game! #MustangsWin #TheVillage

1️⃣8️⃣ K’s 😳 Rowan Smyth

Check out this great coverage from Lorraine Swanson and the Evergreen Park Patch on Friday night's Evergreen Park Baseball comeback win! patch.com/illinois/everg…

Mustangs WIN the Regional Semifinal on a WALKOFF 3 Run double from Rowan Smyth!! We move to 27-9 (1-0) on the season—breaking the single season school win record! WP: Garcia: 3 IP, 0 ER, 6K Smyth: 2-4, 2B, 3 RBI Flores: 1-3, 2B, RBI Garcia: 1-1, 2 BB

Regional Championship GAMEDAY! 🆚 Oak Forest 🕝 11:00 AM 📍 EPCHS

My North Central camp and Prep Redzone combine numbers are here: 4.58 - 40 Yard Dash  4.31 - Shuttle (5-10-5)  7.22 - 3 Cone Drill Timothy “EDGYTIM” OHalloran Prep Redzone Illinois Jordan Lynch Caravan Football DEEP DISH FOOTBALL Jenny Czerwonka Tom Lemming 247Sports Scott Burgess Allen Trieu Rivals

4.45 - 40 yard dash 👀 College coaches check him out!

Looking for a simple guide to build better speed, power & strength? I put together a FREE guide THE SPORTS PERFORMANCE CHEAT SHEET Includes programming for: ✅Sprints ✅Jumps ✅Lifts ✅Conditioning Like & RT this message & I'll send it your way. (Must be following to get)

Week 1-5 Highlights hudl.com/v/2SnCn7 Prep Redzone Illinois Caravan Football Tom Lemming Varsity Voices: Chicago Catholic League Football Jordan Lynch DEEP DISH FOOTBALL Timothy “EDGYTIM” OHalloran Declan Smyth Jenny Czerwonka  247Sports Scott Burgess

Where good becomes great. 💪🏀 Join us in welcoming Coach Smyth, who will be continuing the process of sharpening skills, strengthening habits, and raising the standard of Evergreen Park Basketball. #TheStandardStartsHere #EPBasketball #TheVillageWay