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Forge & Fuel 🔥⚒️☕️ "Notice The Grapes🙏🍇🤔" Diamond Hand Media Group Colton Sroka (Ca🅿🅿) 👀 WATCH/SHARE the LIVE SHOW here: x.com/thedhmgroup/st…

Is It You or What You Do? | Forge & Fuel - Ep. #697 x.com/i/broadcasts/1…

Forge & Fuel 🔥⚒️☕️ "Is It You or What You Do🤔🧠💚" Diamond Hand Media Group Colton Sroka (Ca🅿🅿) 👀 WATCH/SHARE the LIVE SHOW here: x.com/thedhmgroup/st…

Mindset, Motivation, & Martial Arts w/ John Geyston | Forge & Fuel - Ep. #698 x.com/i/broadcasts/1…

Forge & Fuel 🔥⚒️☕️ "Special Guest John Geyston: It's Not Easy🧠🤔" Diamond Hand Media Group Colton Sroka (Ca🅿🅿) 👀 WATCH/SHARE the LIVE SHOW here: x.com/i/broadcasts/1…

You're Not "In" The Universe...You're "Of" It!! | Forge & Fuel - Ep. #699 x.com/i/broadcasts/1…

Thoughts From The 700 | Forge & Fuel - Ep. #700 x.com/i/broadcasts/1…

Where Are Your Sights Set? | Forge & Fuel - Ep. #701 x.com/i/broadcasts/1…

The Only Way To Be "In The Know" | Forge & Fuel - Ep. #702 x.com/i/broadcasts/1…

Make Your Life "ESI" | Forge & Fuel - Ep. #703 x.com/i/broadcasts/1…

4/7/25 Pull Day: 1. Lat Pulldown. 2. Machine Row. 3. Smith Bent Over Row (Not Shown). 4. Seated Row. 5. Lat Pullover Machine. 6. Biceps (Not Shown) What did you work on today?

Did You Build Your House? | Forge & Fuel - Ep. #704 x.com/i/broadcasts/1…

If Today Was The Day... | Forge & Fuel - Ep. #705 x.com/i/broadcasts/1…

What's Moxie? | Forge & Fuel - Ep. #706 x.com/i/broadcasts/1…

Be Like Coffee Beans | Forge & Fuel - Ep. #707 x.com/i/broadcasts/1…

ENERGY - FREQUENCY - VIBRATION

Great Morning Happy Monday. Today's reminder is to learn to master the mind because with it comes great power. Your mind has the power to push you forward but it also has the power to keep you weak the choice is up to you. Now go be great in their face on purpose and crush today.

Problem Or Privilege | Forge & Fuel - Ep. #708 x.com/i/broadcasts/1…

Many people say they support their friends, are you really about that action though? 👀🧠👇🏼

Hitting your protein goal doesn’t have to be complicated. It’s actually quite simple. One meal in particular helps me hit my daily protein goal. That meal is: My ground beef bowl & potatoes 🥔🍖 I use the following Ingredients: Eggs🍳 Cheese🧀 Egg whites🥚 Potatoes