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Thanks Matt Haig for your kind words - much appreciated!

My latest column on rise in online abuse & later mental health struggles theguardian.com/commentisfree/…

theguardian.com/commentisfree/… Interesting article by Prof. Devi Sridhar. One important aspect of this problem is that children often don't think of online contacts as 'strangers'. Moving away from the 'stranger danger' messaging is key to ensuring both online and offline safety.

The highest praise I’ve had yet 🍎

Rebuilding global health after the demise of USAID nature.com/articles/s4159…

Trump somehow tricked millions of people into voting for him- extracting wealth for billionaires & himself & making life harder for everyone else. Farage is proposing to do exactly the same: let’s hope Britain learns from America’s devastating mistake.

My new book is out in 8 days-- Thanks to Becky Hughes (a Personal Trainer from Horsham) for her advance review- pls keep tagging me in photos/reviews across here, Insta, the other place incl. what you disagree with iambeckyhughes.com/2025/06/04/how…

"Exercise like the Dutch, eat like the Japanese and treat cancer like the Finns – why other nations hold the secret to a better quality life" Great article in today's Telegraph about How Not to Die (too soon)🍎 - thanks Lauren Shirreff telegraph.co.uk/health-fitness…

Resharing 👇- covers diet, exercise, clean water & air & health care systems

Offline for a bit and coming back to Elon & Trump showdown. Can anyone explain what’s going on in a tweet pls?

Klar, alle wollen gesund 100 werden. Das aber gelingt nicht mit gnadenlos optimierter Ernährung und Sportprogrammen, sagt Gesundheitsexpertin Devi Sridhar. Wie dann? trib.al/kyGp7vc

My latest column on living to 100 theguardian.com/commentisfree/…

Über die begrenzte Wirkung von Aufklärung und Wissen und über die Macht trauernder Eltern. Es ist - immer wieder - auch ein sehr optimistisches Interview geworden. Hier geht es zum Text (Geschenklink!): 4/4 zeit.de/gesundheit/202…

My latest column on longevity & healthy ageing theguardian.com/commentisfree/…

Happy Sun ☀️- early start at the gym today. The irony of writing a book about physical activity & having work commitments this week that make it hard to find time for the gym or a long run.

Father’s Day is just a week away: if you’re looking for a gift, How Not to Die (Too Soon) is 15% off at the Guardian bookshop & you support independent, in-depth analysis & journalism guardianbookshop.com/how-not-to-die…

I’m in awe of the Scottish superpower of wearing a t-shirt & shorts **however cold it is** because it’s June.

ICYMI my column: “How can we explain the gap between our growing knowledge about living longer and our collective health going backwards?” theguardian.com/commentisfree/…

I can’t believe my book 🍎 is finally out this week 🙉- an excerpt from my favourite chapter penguin.co.uk/books/458539/h…