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New restaurant opening in Boise, Idaho. Carnivore-friendly with full section of steaks. No seed oils. And looks expensive. No prices in menu. hemlockboise.com

95% of serotonin is produced in the gut. "Gut feelings" are real.

As postmenopausal female who quickly “hit a wall” with weight loss on strict Carnivore Diet after 4 years on Low Carb / Ketogenic Diet with limited success, I wonder if “fat partitioning” cited in this video in connection with GIP mechanism may be issue. youtu.be/F8v6oRDVycI?si…

some baby foods contained more sugar in a single pouch than a one-year-old should have in a day Grr.., Sugar is addictive, worse than ‘empty calories’ ⁦Dr Jen Unwin⁩ ⁦Chris van Tulleken 🏳️‍🌈⁩ ⁦Royal College of General Practitioners⁩ bbc.co.uk/news/articles/…

Some professionals recognize that cancer cells ferment in the cytoplasm, but few acknowledge that all major forms of cancer also ferment inside the mitochondria. If we are to make meaningful progress in cancer management, we must understand it all begins in the mitochondria.

Perhaps one of the most game-changing developments spanning my medical career of 25 years is AI. For those of you who are providers, Doximity.com has a HIPPA compliant medical document assistant that will write H+Ps and progress notes almost perfectly in just seconds.

This study’s key finding was that close, meaningful relationships — more than wealth, career success, or health — best predicted long-term happiness and life satisfaction. Waldinger and newer researchers like Julia Rohrer found that social goals and interactions, even brief ones

1/3 Attempting to outsmart evolution by lowering cholesterol with a statin drug, and unintentionally disrupting key biochemicals in the mevalonate pathway is reckless and risks catastrophic consequences. /2

I have actively avoided Seed Oils since 2020. Amazing how difficult it is to bring down the Omega 6-to-3 Ratio. Curious to hear other people’s experience.

People quit statins for 6 weeks and their Alzheimer's improved. People resumed statins and their Alzheimer's worsened. Any questions?

Were you guys under the impression that the sun was a deadly laser? 50% of what they tell you in medical school is wrong. They just don't tell you which half: But it eventually comes out... academic.oup.com/bjd/article/19…

"95% of serotonin is in the gut" Many state that it's not relevant since it doesn't cross the blood-brain barrier A new study found that deleting the serotonin reuptake transporter in the gut of mice produced significant antidepressant effects We are still learning so much

Good reminder that animal foods (eggs, beef, seafood) are important sources of choline and B vitamins, that among other things, support methylation critical for cellular repair and production of ATP and neurotransmitters. lpi.oregonstate.edu/mic/health-dis…

"we found that a higher total cholesterol level was associated with a higher chance of becoming centenarian, which stands in contrast to clinical guidelines regarding cholesterol levels [29] but is in line with previous studies showing that high cholesterol is generally

This is huge, but not surprising. We know that circadian rhythm plays a huge role in multiple processes in our body. The entire book of pharmacology needs to be rewritten and all of the testing that we’ve done in the past. Because it appears as though the time of day when you

Bad news: Glyphosate is all over your food. It's the active ingredient in Roundup and linked with hormone disruption, oxidative stress, gut dysbiosis and is labeled a "probable human carcinogen." Good news: Switching to all-organic foods drops urinary glyphosate levels over 70%

Seed oils drive obesity more powerfully than calories. As you can see in this image from my latest book, Dark Calories, seed oils correlate with obesity better than calories, sugar, carbs, and more. But dietians never question the calorie correlation, even though it's not that

Okay this is wild but I have a 100% success rate with PCOS women on keto/low carb. Like... every single one goes from: Eating low fat and gaining weight To eating low carb and effortlessly losing weight Not only that but testosterone normalises (because the hyperinsulinemia

All sex hormone synthesis originates in the inner mitochondrial membrane, where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make

1500 calories of ethanol is more harmful than 2500 calories of steak and eggs. Full stop. Every organ in your body would agree. Alcohol is not just empty calories. It is a metabolic toxin. When you drink it, your liver prioritizes it over everything else because it cannot be