thisisperformance (@dnsfitness) 's Twitter Profile
thisisperformance

@dnsfitness

Personal Trainer I Speaker I Performance Enhancer I Renowed Nutritionist I All Sports Rotational

ID: 17469991

linkhttps://linktr.ee/Thisisperformance calendar_today18-11-2008 20:15:35

1,1K Tweet

221 Followers

430 Following

JB Morin (@jb_morin) 's Twitter Profile Photo

๐ŸšจNEW๐Ÿšจ Better accel perf after resisted training at individual 50%Vdec load in๐Ÿ‰โœ… For the same volume (200m/wk), short (12.5m) vs longer (20) sprints = same results, interesting for planning ๐Ÿงฉ Nice collab w/ Matt Cross Pierre Samozino &๐Ÿ‡ฎ๐Ÿ‡น colleagues pubmed.ncbi.nlm.nih.gov/40441718/

๐ŸšจNEW๐Ÿšจ
Better accel perf after resisted training at individual 50%Vdec load in๐Ÿ‰โœ…
For the same volume (200m/wk), short (12.5m) vs longer (20) sprints = same results, interesting for planning ๐Ÿงฉ
Nice collab w/ <a href="/MattCrossNZ/">Matt Cross</a> <a href="/PierreSamozino/">Pierre Samozino</a>  &amp;๐Ÿ‡ฎ๐Ÿ‡น colleagues
pubmed.ncbi.nlm.nih.gov/40441718/
Perfect Game Youth (@pgyouthbb) 's Twitter Profile Photo

Amen Khan (โ€˜29, IL) added a line shot base knock here, impacted well and was able to drive the ball well. Had present strength in the frame to impact it and do damage. Perfect Game Illinois Elite Baseball Training #14uNatElite

Zac Goodman (@zacgoodman_) 's Twitter Profile Photo

Vertical Jump โฌ†๏ธ Throwing Velocity โฌ†๏ธ Becoming more explosive will transfer to EVERY sport. Leverage the weight-room to take your game to the next level ๐Ÿ’ช๐Ÿปโœˆ๏ธ

Vertical Jump โฌ†๏ธ    Throwing Velocity โฌ†๏ธ

Becoming more explosive will transfer to EVERY sport. 

Leverage the weight-room to take your game to the next level ๐Ÿ’ช๐Ÿปโœˆ๏ธ
Amaan Khan (@24amaankhan24) 's Twitter Profile Photo

Continuing to add on a solid summer 6โ€™5 215 RHP Parkland Baseball Zack Pych FB T95 Video 1: 1 IP / 2 Kโ€™s / 0R 15 pitches : 11 Strikes Video 2: 1IP/ 3 Kโ€™s / 0R 13 pitches : 9 Strikes Stats: 10IP/ 19 Kโ€™s / 1R / .9 ERA (12 Kโ€™s in last 5IP) Pakistan Federation Baseball ๐Ÿ‡ต๐Ÿ‡ฐโšพ๏ธ Ryan Hinchley thisisperformance

Evan Adamczewski (@adamczewskievan) 's Twitter Profile Photo

I have been focusing on my speed a lot recently, and the results are starting to show! ๐Ÿ“Š Last 9 Games: โ€ข AVG: .588 (10-for-17) โ€ข OBP: .650 โ€ข Runs: 7 โ€ข SB: 10 โ€ข Strikeouts: 0 โ€ข XBH: 2 Doubles, 1 Triple Prep Baseball Scouting Maine South HS Baseball CommitPath Baseball

Rob Blanc (@coachblanc) 's Twitter Profile Photo

PSA: Linear momentum toward home plate only matters if the body can effectively capture and transfer that energy throughout the linear move.

Perfect Game Illinois (@pg_illinois) 's Twitter Profile Photo

๐ŸšจINVITE ACCEPTED๐Ÿšจ Aidan Dillon (IL) is state ranked #3 and has accepted his invitation to head to the 2025 PG Great Lakes All-State Games in New Lenox, IL! ๐Ÿ”ฅ PG Showcases Perfect Game USA

๐ŸšจINVITE ACCEPTED๐Ÿšจ
Aidan Dillon (IL) is state ranked #3 and has accepted his invitation to head to the 2025 PG Great Lakes All-State Games in New Lenox, IL! ๐Ÿ”ฅ

<a href="/PGShowcases/">PG Showcases</a> <a href="/PerfectGameUSA/">Perfect Game USA</a>
Todd Spence (@todd_spence) 's Twitter Profile Photo

There's a Pizza Hut in North Carolina that is untouched by time; red cups for beverages, light fixtures, jukebox, table cloths, and even has the salad bar oh my god

There's a Pizza Hut in North Carolina that is untouched by time; red cups for beverages, light fixtures, jukebox, table cloths, and even has the salad bar oh my god