
thisisperformance
@dnsfitness
Personal Trainer I Speaker I Performance Enhancer I Renowed Nutritionist I All Sports Rotational
ID: 17469991
https://linktr.ee/Thisisperformance 18-11-2008 20:15:35
1,1K Tweet
221 Followers
430 Following

🚨NEW🚨 Better accel perf after resisted training at individual 50%Vdec load in🏉✅ For the same volume (200m/wk), short (12.5m) vs longer (20) sprints = same results, interesting for planning 🧩 Nice collab w/ Matt Cross Pierre Samozino &🇮🇹 colleagues pubmed.ncbi.nlm.nih.gov/40441718/




Recent game footage 6’5 210 RHP Statline so far: 7.0IP/ 1 ER/ 12 K’s (10 K’s in last 4IP) FB T94 Incoming sophomore Parkland Baseball Zack Pych Pakistan Federation Baseball 🇵🇰⚾️ thisisperformance The Marcus Nettles Project Ryan Hinchley


Amen Khan (‘29, IL) added a line shot base knock here, impacted well and was able to drive the ball well. Had present strength in the frame to impact it and do damage. Perfect Game Illinois Elite Baseball Training #14uNatElite


Proteus plyo trunk rotation, Good stuff! thisisperformance 🥎 Iowa Premier 18U National - Yegge/Anthony🥎 Iowa Premier Fastpitch Summer Shockley-Anagnostopoulos Michael Anagnostopoulos S&T Softball WY Softball

Hit .368 (7/19) with 3 XBH’s no errors playing 3rd & 1st, & this HR down here in Georgia for #WWBA PG_Uncommitted Perfect Game Illinois @LTbaseball Canes Indiana Black 2027 Perfect Game Scout



Had a great time in Alabama in the WWBA tournament with ZT National ZT Baseball Club pitching 2 Innings, 4 SO and 0 H 0 ER Elite Baseball Teams Lane Tech Baseball Perfect Game Youth The Marcus Nettles Project @perfectgameusa Ryan Hinchley Pakistan Federation Baseball 🇵🇰⚾️ Black Baseball Media thisisperformance Justin Stone

Continuing to add on a solid summer 6’5 215 RHP Parkland Baseball Zack Pych FB T95 Video 1: 1 IP / 2 K’s / 0R 15 pitches : 11 Strikes Video 2: 1IP/ 3 K’s / 0R 13 pitches : 9 Strikes Stats: 10IP/ 19 K’s / 1R / .9 ERA (12 K’s in last 5IP) Pakistan Federation Baseball 🇵🇰⚾️ Ryan Hinchley thisisperformance

I have been focusing on my speed a lot recently, and the results are starting to show! 📊 Last 9 Games: • AVG: .588 (10-for-17) • OBP: .650 • Runs: 7 • SB: 10 • Strikeouts: 0 • XBH: 2 Doubles, 1 Triple Prep Baseball Scouting Maine South HS Baseball CommitPath Baseball

Thank you Prep Baseball for the opportunity. 🌴 Tennessee Baseball IMG Academy Baseball Shooter Hunt Wow Factor Baseball Cayden Hatcher Ty Smith Ben Badler RSR Baseball QuestFit #GBO


🚨INVITE ACCEPTED🚨 Aidan Dillon (IL) is state ranked #3 and has accepted his invitation to head to the 2025 PG Great Lakes All-State Games in New Lenox, IL! 🔥 PG Showcases Perfect Game USA



Adding on to a good summer 6’5 215 RHP Parkland Baseball Zack Pych Video: 91-93 T94 (been up to 95) 2 IP / 4K’s / 0R / 0H / 1BB Season Stats: 12IP/ 23 K’s / 1R / .7 ERA (16 K’s in last 7IP) 773-766-8743 Pakistan Federation Baseball 🇵🇰⚾️ Ryan Hinchley thisisperformance Pakistan Baseball Prospects