🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Dive into our latest snacksize episode , exploring the world of Integrative Cancer Therapy. Snacksize 7: Integrative Cancer Therapy Listen on your favourite podcast player buff.ly/3tGLgOC

Today's podcast episode 🎙️ is all about cloves! #236 Cloves. Nature's Natural Medicine? With Dr Rupy Aujla 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Can we experience better ageing with a dose of gratitude? Find out in this week's snack size episode! Snacksize 8: How Gratitude helps you age better Listen on your favourite podcast player buff.ly/3tGLgOC

Interested in hearing more about improving your sleep? Then our episode this week is for you! #237 Get Better Sleep with Dr David Garley 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/46yRIFF )

New episode alert! Preventing heart disease is crucial for a healthy life. Stay informed with this week's episode! Snacksize 9: Preventing Heart Disease Listen on your favourite podcast player buff.ly/3tGLgOC

We're thrilled to announce a bonus podcast episode out today! BONUS EPISODE:“Capsule Pantrys” & Unreasonably Delicious Food with Anna Jones 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Back on the podcast today - the brilliant Ali Abdaal on our episode: #238 How to be more productive and put the joy into your life 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Join us on this week's snacksize podcast as we delve into the concept of making disease optional. Let's discuss proactive health measures for a healthier life. Snacksize 10: Making Disease Optional Listen on your favourite podcast player buff.ly/3tGLgOC

Dive into the sweet world of honey 🍯 with our latest podcast episode #239 Should You Eat Honey Every Day? with Dr Rupy Aujla 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Join us as we cover PCOS in our snacksize episode this week. We'll explore the potential role of diet in managing this condition. Can what we eat make a difference? Snacksize 11: Eating for PCOS Listen on your favourite podcast player buff.ly/3tGLgOC

We have something very exciting arriving on our YouTube channel today at 1pm - you will not want to miss this! The first episode of my very own show - "Healthy Travels with Dr Rupy in......?" 🎬 Watch the show on YouTube here (buff.ly/3eclDgs )

🎙️ Don't miss out on the latest podcast release today! #240 Why Fasting, Meal Timing and Real Food Matters with Dr Sarah Berry, PhD RNutr 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Today's podcast dives into a practical framework for healthy eating on our snacksize episode: Snacksize 12: My Diet Formula 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Don't miss this week's podcast episode! 🎙️ #241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

Today we cover the world of therapy and choosing a method that might be most suitable for you Snacksize 13: How to Start Therapy 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

In this third episode of Healthy Travels with Dr Rupy in Penang, we’re trying Nasi Lemak! Watch all episodes here: lnkd.in/gTxh-8cX We headed here to try the authentic version at Sri Weld Food Court in George Town, before creating an inspired dish in our studio kitchen.

Today's podcast 🎙️episode is all about Olive Oil! #242 The Benefits of Olive Oil with Dr Simon Poole 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )

At today's #HealthyWorkingLives conference we’re delighted to be joined by Dr Rupy, Founder of Dr Rupy Aujla. We're getting to know him a little better with some quick fire questions to kick things off

Top tip from Dr Rupy Aujla at #healthyworkinglives conference today: get your daily BBGS! Beans & lentils, berries, greens and seeds & nuts