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The straight leg deadlift is a compound movement that can be done by guys and girls alike to build the posterior chain. Incorporate where into your program and watch your strength build quickly. facebook.com/drchadfaulkner…

The upper back has 17 muscles that stabilize the shoulder. Train them intelligently and frequently. #faulknerfamilychiropractic #drfaulkner #buildastrongback #shoulderrehab facebook.com/drchadfaulkner…

Who wants a free USB with uploads of exercises for low back pain?

Kodi is back with 9 healthy habits to complete each day to feel at your best! #faulknerfamilychiropractic

Neck pain relief is more than a “ring dinger”. You need to stabilize the deep structures of the neck. Here’s a safe, effective spinal strengthening exercise that’s a nice stabilizer to helping with a forward neck posture. #faulknerwinchester #neckpain #textneck

Here’s a nice row variation you can use to build the shoulder. Your shoulder joints need protection and you must be doing variations of rows, here we mix it up a bit. #drfaulkner #paintowellness facebook.com/drchadfaulkner…

Research indicates that stretching for 3-5 minutes prior to teeing off can increase club speed by as much as 5 mph

Desk job pain? Neck pain and headaches are the leading cause reasons why people call off work. youtu.be/TDPYMVmlZ38

Have you been involved in an auto accident and have Ky Farm Bureau Insurance. Watch our special report on what to expect if you've been a victim of an an auto accident.

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Low Back Pain| Leg Pain Handled in 2 Visits. Mt. Sterling, Ky buff.ly/2ybie9h

With God, the burdens of life rest not upon our shoulders alone: the Holy Spirit comes to give us strength, to encourage us, to bear our burdens.

Is it me or does anyone else feel like we are in one big social experiment?

overall so far its been nice url.doctor.com/ekvt5

Don’t wait to become Disabled. Waiting to see if back pain gets better is not a wise choice. Get help by visiting your local chiropractor.

Why do #IT departments love Ooma Office Pro? It's making users happier, reducing costs, and giving them more time to focus on other tasks—like deleting the hundreds of spammy messages in their LinkedIn inboxes. ooma.com/office/pro/ #phonesystem

The Lord wants us to make our lives masterpieces through the everyday things we do.

Do not forget about workers. Without dignified work and just remuneration, young people will not truly become adults and inequality will increase. Do not forget to create work, good work, work for everyone. #EconomyOfFrancesco

God conceals himself in the most ordinary situations of our lives. He does not come in extraordinary events, but in everyday things: our daily work, a chance encounter, someone in need... That's where the Lord is, who calls to us and inspires our actions. #Advent