🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Chocolate Mint Protein Shake, anyone? Health is adaptable. So too is the Chocolate Medley. Swap in your favorite ingredients and make this recipe your own. 1/2 stick pack LMNT Chocolate Mint 1 banana 1 cup fresh spinach 1 tbsp coconut butter 1 cup milk of choice 1 scoop protein

The energy is high on salty delivery days 😎 Want to see LMNT in your gym, training facility, health practice, or specialty retail store? Share the LMNT Partner Program application with a business you think would be a good fit ⚡ drinklmnt.com/pages/wholesale

An electrolyte deficiency can increase our stress hormones epinephrine and cortisol — both of which can negatively affect our sleep. These hormones are part of our “fight or flight” response. The body releases them when we're stressed, such as when we're stuck in traffic, giving

“If we don’t take care of ourselves, we’re not gonna be able to take care of others.” From mountain climbing and now to motherhood, electrolytes help Salty Mama Anne Gilbert Chase stay hydrated and energized. “When I was pregnant and started drinking more water, I started

Electrolytes and your hormones are tightly interrelated — influencing stress, metabolism, and more. Take magnesium as an example. Magnesium stimulates an enzyme that breaks down the stress hormone cortisol, turning it back into its biologically inactive form of cortisone and

Last call to stock up on the Chocolate Medley! This tasty trio will not be coming back next winter after we retire it on March 26th. We appreciate all who supported Chocolate Mint, Chocolate Chai, and Chocolate Raspberry the last few winters. Sunsetting these flavors helps us

Hydration is a pillar of health for business owner Hillary Folkvord — at home, on the go, and for travelers visiting her hotels. “When I have better hydration, I sleep better, I make better food choices, I just overall feel amazing,” Hillary shares. But she’s noticed firsthand

After three delightful winters with the Chocolate Medley, it's time to say goodbye. Hardcore Medley fan? You can DIY your own Chocolate Mint and Chocolate Raspberry, with a dash of peppermint extract in Chocolate Salt or 2/3 Chocolate Salt plus 1/3 Raspberry Salt ☕️

Hydrating for endurance sports doesn’t need to be complicated: Drink electrolyte water to thirst before, during, and after training. This helps prevent two things: 1) Dehydration. When you’re low on body water, your internal cooling mechanisms become less effective — increasing

“The beauty of sign painting is the metamorphosis of a blank wall turning into a beautiful mural," Justin Odaffer shares. But painting a mural 250 feet in the air isn’t just an art — it’s a 10-hour-a-day test of endurance, focus, and sweat. “I’ve been painting and drawing since

After a challenging childhood being raised by a single mom and getting kicked out by his stepdad at 13, Brent Primus turned to street fighting to get out his anger. Then “one day I woke up and realized I’m gonna end up in prison if I keep doing what I’m doing.” When a friend

What fuels Ansel Smolund to stay at the front of the pack? Copious amounts of carbs, salty hydration — and bragging rights. “I got hooked on cycling because of the people. The contrast between comradery and competitiveness is what I love so much about it. We can go hard and push

The sport may be new. But the drive and determination remain the same for Tia-Clair Toomey. "I jumped into HYROX initially for a bit of fun with a mate. And the community, the challenge, it was just something that ignited a fire deep down inside. I realized it was something that

Allow us to introduce LMNT Lemonade Salt 🍋 Sweet. Tart. Refreshing. Made for summer. Lemonade Salt captures that unmistakable sense of summer freedom — from sidewalk lemonade stands to sun-soaked adventures. Active LMNT INSIDERS get first dibs. Get yours here, or add it to

Your new summer squeeze is here 🍋 Few things capture that summer feeling quite like lemonade. Lemonade Salt invites you to embrace that special sense of summer freedom — to enjoy your health in the moments that only summer can offer. Share healthy hydration at the beach or

To the moms who rise every day, through every challenge: We see you. We celebrate you. And we raise a salty toast to you. From all of us at Team LMNT, Happy Mother’s Day ❤️

Sweet. Tart. And totally timeless. Lemonade hits different when it’s salty 😎

Lemonade Salt — now available to all 🍋 If summer is Mother Nature’s way of inviting you to enjoy your health, Lemonade Salt is our way of inviting you to take health into your own hands all summer long. Healthy hydration for summer BBQs. Staying Salty at the beach. Refreshing

Summer’s arrived early this year 😎 The season may only officially last 94 days. But that feeling of summer freedom? That can stay with us always. And few things feel more like summer than lemonade 🍋 Squeeze the day and stock up now. And most importantly, enjoy your health

Summer PSA: Dehydration gets a lot of attention this time of year — but low sodium can throw you off just as easily. Sodium’s an essential mineral, and many of us need more than we think. When we don’t consume enough through diet, we may start experiencing these symptoms of