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Staying safe from respiratory illnesses and norovirus. Handwashing is key! abc7ny.com/videoClip/1579…

Ant to live longer ? Check your blood pressure at home a couple times a month. And consider using a continuous glucose monitor for a couple weeks. #longevity #htn m.youtube.com/watch?v=__ZG--…

Might be time to check your mattress! medicinenet.com/sleep_health_w…

Med students! As the next generation of health care providers, we want to hear your boldest predictions for the future of medicine. Don't miss your chance to enter -- tap the link to learn more. #Medscape2050 medscape.com/sites/public/2…

The bacteria that turns milk to yogurt is good for your digestive tract. All yogurt helps keep you regular, but yogurt with live cultures or probiotics may be even better at helping you go. wb.md/40BBlGi

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Society is obsessed with fitness, but few people are fit. Ubiquitous gyms and influencers don’t inspire us to exercise. Why? It’s complicated, but the solution is simple: wb.md/4bFBVbl

Creatine has long been used as an athletic performance enhancer. Does it also help the brain? Find out what researchers are learning: wb.md/41EDiCs

apple.news/ARvCo9hyBS_2E8…

A mental checklist is key to reducing stress and anxiety. Here’s some tips to get started. USA TODAY Opinion usatoday.com/story/opinion/…

Opinion: Politics stressing you out? Here's how to protect your mental health. | Opinion usatoday.com/story/opinion/…

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and avoid falling into patterns, offering a possible new way to treat obesity: wb.md/3XYheBx

Your diet won't cure depression, but some foods might give your body a little help in fighting it. wb.md/4iBT5JH

MS patients - how do you feel about your MS diagnosis? Do you relate to either of the perspectives shared by fellow MS patients Jamie Lynn Sigler and Christina Applegate? Are you defined by your disease? Let us know your thoughts in the comments.

Some facts based on the most recent science: You don’t have to lift heavy weights to get great results. You don’t need complex equipment and workouts to get great results. In fact, lighter weights can give you the same muscle-building results as heavier weights if you know how to

Meet the AMA's new CEO: John Whyte, MD, MPH (Dr. John Whyte). With digital savvy, health policy expertise, and clinical experience, he's set to lead a bold new era in American medicine. Welcome, Dr. Whyte! spr.ly/60124YXBk

Calling all medical students🧑🏽‍⚕️🎙️🗣️ Help us meet the increasing demand for accessible mentorship for disadvantaged pre-med students by signing up to be a mentor ✏️📊 Sign up to join our team! Not a medical student? RT to support our cause 💪💙❤️ Prescribeitforward.org/becomeamentor

We learned that plans are underway to remove all 16 volunteer members of the U.S. Preventive Services Task Force, or USPSTF. The AMA is deeply concerned about what this decision would mean for patients and physicians. Read the AMA's full letter to the administration:

We have recognized over 130 organizations for well-being efforts. Measuring burnout is essential to understanding and addressing system issues. Learn more: spr.ly/6011frLw7

AI holds great promise for health care, and Trump’s action plan is a good first step thehill.com/opinion/health…