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👀 Elon Musk Had Neck Pain.... And he addressed it. However, just because he had an experience that worked, does NOT make it applicable for everyone! Click the LINK to Learn More! open.spotify.com/show/4ar1rkQld…

Most of your conditioning tests suck and should have been left in the 80’s.

You’ve been told: “Rest.” “Try some ice.” “It’ll go away eventually.” But weeks turn into months… and your back still flares up during simple things: • Standing too long • Sitting too much • Getting out of the car That’s not normal. And you don’t need to “just deal with

Seems like most physical therapy clinics either cater to the elderly… Or work only with elite athletes. At R2P, our average patient age is 38. Translation? You’re not washed up. You’re not too old. You’re not “just sore from life.” You’re a human who still wants to: • Push

Why do our clinicians wear athleisure? Because our entire model is built around movement. Not sitting behind a desk. Not passive care. Not feeling like a patient in a hospital gown. We’re here to train, teach, and move with you. The gym-based, collaborative environment at R2P

I wish I had trained more when I was younger… And definitely lifted less. Not to say lifting weights isn’t beneficial (I am obviously a big fan) but the way I was approaching it was not as supportive of my goals as an athlete. Too many body part splits. Getting wrapped up

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🧠 Great Teams Aren’t Built on Gut Feel Most hiring mistakes? They don’t happen because someone wasn’t good enough. They happen because there was no system to figure out who’s the right fit. ✅ Do they thrive in performance-based environments? ✅ Are they energized by

Most people assume that pain = damage. That if it hurts, something must be broken. But here’s the truth: Pain is a protective alarm system — not always a sign of harm. Movement done right? It calms the alarm. It rebuilds trust in your body. It gives you your life back. That’s

You’re not broken. You’re not fragile. You’re not “too old to get better.” You may just need: ✅ Better movement ✅ A smarter plan ✅ A coach who sees your potential At R2P, we help people rebuild their baselines and take control of their healthspan. Because your story isn’t

We’re not your average PT clinic. You won’t find beige walls, clipboard therapy, or a “take it easy” mindset. What you WILL find: 🔥 Energy 🧠 Expertise 💪 Environments built for movement We combine the science of rehab with the culture of a high-performance team — and our